There are 99 calories in 100 grams of cheese, cow milk, cream, 9% fat, with olives, Tnuva.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cow milk, cream, 9% fat, with olives, Tnuva?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 99
- Protein
- 9 g
- Fat
- 5 g
- Carbohydrates
- 4 g
- Sodium
- 400 mg
Cheese, cow milk, cream, 9% fat, with olives, Tnuva comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 40 g | 40 | 3.6 | 2 | 1.6 |
| teaspoon | 12 g | 12 | 1.1 | 0.6 | 0.48 |
100 grams of cheese, cow milk, cream, 9% fat, with olives, Tnuva contain 9 grams of protein, 5 grams of fat and 4 grams of carbohydrates.
- Protein9 g
- Fat5 g
- Saturated fat3.3 g
- Carbohydrates4 g
- Sugars0.4 g
- Dietary fibre4 g
- Sodium400 mg
- Cholesterol10 mg
These vitamins and minerals are in 100 grams of cheese, cow milk, cream, 9% fat, with olives, Tnuva, as the Ministry lists them.
- Calcium
- 188 mg
- Iron
- 0.34 mg
- Potassium
- 95.5 mg
- Magnesium
- 10 mg
- Zinc
- 1.1 mg
- Vitamin A
- 46.2 mcg
- Vitamin D
- 0.08 mcg
- Vitamin B12
- 0.31 mcg
- Folate
- 10.9 mcg
These foods are close to cheese, cow milk, cream, 9% fat, with olives, Tnuva in calories.
- Medical formula, ALITRAQ, liquid100 calories per 100 g
- Milk, Indian buffalo, fluid97 calories per 100 g
- Milk drink, 2.5% fat, chocolate, Yotvata97 calories per 100 g
- Medical formula, GLUCERNA, liquid100 calories per 100 g
- Cheese, goat milk, 5% fat, Tzuriel97 calories per 100 g
- Medical formula, INFATRINI, liquid, Megapharm100 calories per 100 g
These are the questions people ask about the calories in cheese, cow milk, cream, 9% fat, with olives, Tnuva.
How many calories are in cheese, cow milk, cream, 9% fat, with olives, Tnuva?
100 grams of cheese, cow milk, cream, 9% fat, with olives, Tnuva have 99 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cow milk, cream, 9% fat, with olives, Tnuva?
50 grams have 50 calories, 100 grams have 99 and 200 grams have 198.
How much protein, fat and carbohydrates are in cheese, cow milk, cream, 9% fat, with olives, Tnuva?
In 100 grams there are 9 g of protein, 5 g of fat and 4 g of carbohydrates, of which 0.4 g are sugars.
How many calories are in one tablespoon of cheese, cow milk, cream, 9% fat, with olives, Tnuva?
The Ministry's table gives 40 grams for one tablespoon of cheese, cow milk, cream, 9% fat, with olives, Tnuva, which is 40 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.