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There are 320 calories in 100 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva.

This food is one entry in the Ministry of Health's national nutrition table.

320
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, cow milk, Halloumi, 25% fat, Hamahleva?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
320
Protein
24 g
Fat
25 g
Carbohydrates
1.2 g
Sodium
900 mg

100 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva contain 24 grams of protein, 25 grams of fat and 1.2 grams of carbohydrates.

  • Protein24 g
  • Fat25 g
  • Saturated fat15 g
  • Carbohydrates1.2 g
  • Sugars1.2 g
  • Dietary fibre0 g
  • Sodium900 mg
  • Cholesterol75 mg

These vitamins and minerals are in 100 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva, as the Ministry lists them.

Calcium
550 mg
Iron
1.9 mg
Potassium
184 mg
Magnesium
33.7 mg
Zinc
0.77 mg
Vitamin D
0.42 mcg
Vitamin B12
0.25 mcg
Folate
2.3 mcg

These foods are close to cheese, cow milk, Halloumi, 25% fat, Hamahleva in calories.

These are the questions people ask about the calories in cheese, cow milk, Halloumi, 25% fat, Hamahleva.

How many calories are in cheese, cow milk, Halloumi, 25% fat, Hamahleva?

100 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva have 320 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva?

50 grams have 160 calories, 100 grams have 320 and 200 grams have 640.

How much protein, fat and carbohydrates are in cheese, cow milk, Halloumi, 25% fat, Hamahleva?

In 100 grams there are 24 g of protein, 25 g of fat and 1.2 g of carbohydrates, of which 1.2 g are sugars.

How much sodium is in cheese, cow milk, Halloumi, 25% fat, Hamahleva?

100 grams of cheese, cow milk, Halloumi, 25% fat, Hamahleva have 900 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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