There are 306 calories in 100 grams of cookies, meringue kisses, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, meringue kisses, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 306
- Protein
- 7.2 g
- Fat
- 0.1 g
- Carbohydrates
- 70.3 g
- Sodium
- 111 mg
Cookies, meringue kisses, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium unit | 8 g | 24 | 0.58 | 0.01 | 5.6 |
100 grams of cookies, meringue kisses, homemade contain 7.2 grams of protein, 0.1 grams of fat and 70.3 grams of carbohydrates.
- Protein7.2 g
- Fat0.1 g
- Saturated fat0 g
- Carbohydrates70.3 g
- Sugars68.8 g
- Dietary fibre0 g
- Sodium111 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, meringue kisses, homemade, as the Ministry lists them.
- Calcium
- 5.5 mg
- Iron
- 0.1 mg
- Potassium
- 112 mg
- Magnesium
- 7.5 mg
- Zinc
- 0.03 mg
- Vitamin C
- 1.1 mg
- Vitamin B12
- 0.06 mcg
- Folate
- 3.2 mcg
These foods are close to cookies, meringue kisses, homemade in calories.
- Batter, royal, for quiche filling, homemade308 calories per 100 g
- Cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad306 calories per 100 g
- Cheese, cow milk, cream, 30% fat, Strauss/Tnuva306 calories per 100 g
- Cheese, goat milk, Brie pecan/Camembert, 25% fat, Gad315 calories per 100 g
- Cheese, cow milk, kashkavel, 22% fat303 calories per 100 g
- Cheese, cow milk, Halloumi, 25% fat, Hamahleva320 calories per 100 g
These are the questions people ask about the calories in cookies, meringue kisses, homemade.
How many calories are in cookies, meringue kisses, homemade?
100 grams of cookies, meringue kisses, homemade have 306 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, meringue kisses, homemade?
50 grams have 153 calories, 100 grams have 306 and 200 grams have 612.
How much protein, fat and carbohydrates are in cookies, meringue kisses, homemade?
In 100 grams there are 7.2 g of protein, 0.1 g of fat and 70.3 g of carbohydrates, of which 68.8 g are sugars.
How many calories are in one medium unit of cookies, meringue kisses, homemade?
The Ministry's table gives 8 grams for one medium unit of cookies, meringue kisses, homemade, which is 24 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.