There are 324 calories in 100 grams of cheese, white, with chocolate, Mu, Tara.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, white, with chocolate, Mu, Tara?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 324
- Protein
- 6 g
- Fat
- 16 g
- Carbohydrates
- 39 g
- Sodium
- 160 mg
Cheese, white, with chocolate, Mu, Tara comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 200 g | 648 | 12 | 32 | 78 |
100 grams of cheese, white, with chocolate, Mu, Tara contain 6 grams of protein, 16 grams of fat and 39 grams of carbohydrates.
- Protein6 g
- Fat16 g
- Saturated fat10.6 g
- Carbohydrates39 g
- Sugars32.8 g
- Dietary fibre2.7 g
- Sodium160 mg
- Cholesterol36 mg
These vitamins and minerals are in 100 grams of cheese, white, with chocolate, Mu, Tara, as the Ministry lists them.
- Calcium
- 100 mg
- Iron
- 3.4 mg
- Potassium
- 164 mg
- Magnesium
- 18.8 mg
- Zinc
- 0.73 mg
- Vitamin C
- 0.3 mg
- Vitamin A
- 22.1 mcg
- Vitamin D
- 0.47 mcg
- Vitamin B12
- 0.43 mcg
- Folate
- 8.1 mcg
These foods are close to cheese, white, with chocolate, Mu, Tara in calories.
- Cheese, goat, with breadcrumbs, fried in olive oil, homemade328 calories per 100 g
- Meal supplement, EASYTHICKENER, liquid, Easyline320 calories per 100 g
- Cheese, cow milk, Halloumi, 25% fat, Hamahleva320 calories per 100 g
- Cheese, Dutch, 22% fat, Kfir330 calories per 100 g
- Cheese, goat milk, Brie pecan/Camembert, 25% fat, Gad315 calories per 100 g
- Cheese, cow milk, extruded, 25% fat, Swiss type334 calories per 100 g
These are the questions people ask about the calories in cheese, white, with chocolate, Mu, Tara.
How many calories are in cheese, white, with chocolate, Mu, Tara?
100 grams of cheese, white, with chocolate, Mu, Tara have 324 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, white, with chocolate, Mu, Tara?
50 grams have 162 calories, 100 grams have 324 and 200 grams have 648.
How much protein, fat and carbohydrates are in cheese, white, with chocolate, Mu, Tara?
In 100 grams there are 6 g of protein, 16 g of fat and 39 g of carbohydrates, of which 32.8 g are sugars.
How many calories are in one pack of cheese, white, with chocolate, Mu, Tara?
The Ministry's table gives 200 grams for one pack of cheese, white, with chocolate, Mu, Tara, which is 648 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.