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There are 239 calories in 100 grams of cheese, cow milk, mozzarella, 18% fat, balls, Gad.

This food is one entry in the Ministry of Health's national nutrition table.

239
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, cow milk, mozzarella, 18% fat, balls, Gad?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
239
Protein
19 g
Fat
18 g
Carbohydrates
0.2 g
Sodium
190 mg

Cheese, cow milk, mozzarella, 18% fat, balls, Gad comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small unit3 g70.570.540.01
very large unit85 g20316.115.30.17

100 grams of cheese, cow milk, mozzarella, 18% fat, balls, Gad contain 19 grams of protein, 18 grams of fat and 0.2 grams of carbohydrates.

  • Protein19 g
  • Fat18 g
  • Saturated fat12 g
  • Carbohydrates0.2 g
  • Sugars0.1 g
  • Dietary fibre0 g
  • Sodium190 mg
  • Cholesterol54 mg

These vitamins and minerals are in 100 grams of cheese, cow milk, mozzarella, 18% fat, balls, Gad, as the Ministry lists them.

Calcium
340 mg
Iron
0.35 mg
Potassium
59.9 mg
Magnesium
15.8 mg
Zinc
2.3 mg
Vitamin A
144 mcg
Vitamin D
0.32 mcg
Vitamin B12
1.8 mcg
Folate
5.5 mcg

These foods are close to cheese, cow milk, mozzarella, 18% fat, balls, Gad in calories.

These are the questions people ask about the calories in cheese, cow milk, mozzarella, 18% fat, balls, Gad.

How many calories are in cheese, cow milk, mozzarella, 18% fat, balls, Gad?

100 grams of cheese, cow milk, mozzarella, 18% fat, balls, Gad have 239 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, cow milk, mozzarella, 18% fat, balls, Gad?

50 grams have 120 calories, 100 grams have 239 and 200 grams have 478.

How much protein, fat and carbohydrates are in cheese, cow milk, mozzarella, 18% fat, balls, Gad?

In 100 grams there are 19 g of protein, 18 g of fat and 0.2 g of carbohydrates, of which 0.1 g are sugars.

How many calories are in one small unit of cheese, cow milk, mozzarella, 18% fat, balls, Gad?

The Ministry's table gives 3 grams for one small unit of cheese, cow milk, mozzarella, 18% fat, balls, Gad, which is 7 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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