There are 140 calories in 100 grams of cheese, cow milk, Tzfatit, 9% fat, Gad.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cow milk, Tzfatit, 9% fat, Gad?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 140
- Protein
- 9 g
- Fat
- 9 g
- Carbohydrates
- 5.8 g
- Sodium
- 800 mg
Cheese, cow milk, Tzfatit, 9% fat, Gad comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 25 | 1.6 | 1.6 | 1 |
| slice | 45 g | 63 | 4 | 4 | 2.6 |
| small portion | 25 g | 35 | 2.3 | 2.3 | 1.4 |
| medium portion | 50 g | 70 | 4.5 | 4.5 | 2.9 |
100 grams of cheese, cow milk, Tzfatit, 9% fat, Gad contain 9 grams of protein, 9 grams of fat and 5.8 grams of carbohydrates.
- Protein9 g
- Fat9 g
- Saturated fat5.4 g
- Carbohydrates5.8 g
- Sugars0.3 g
- Dietary fibre0 g
- Sodium800 mg
- Cholesterol27 mg
These vitamins and minerals are in 100 grams of cheese, cow milk, Tzfatit, 9% fat, Gad, as the Ministry lists them.
- Calcium
- 244 mg
- Iron
- 0.39 mg
- Potassium
- 112 mg
- Magnesium
- 13.4 mg
- Zinc
- 1.2 mg
- Vitamin A
- 52.9 mcg
- Vitamin D
- 0.11 mcg
- Vitamin B12
- 0.26 mcg
- Folate
- 11.6 mcg
These foods are close to cheese, cow milk, Tzfatit, 9% fat, Gad in calories.
- Cheese, cow milk, cream, 9% fat, Strauss141 calories per 100 g
- Meal supplement, EASYDRINK, drink, energy and protein enriched, Easyline138 calories per 100 g
- Milkshake, Premium shake, various flavors/espresso, McDonald's137 calories per 100 g
- Cheese, processed, 5% fat, Emek bis, natural/pizza flavor, Tnuva141 calories per 100 g
- Labneh135 calories per 100 g
- Medical formula, IMPACT, liquid meal substitute, vanilla, Megapharm141 calories per 100 g
These are the questions people ask about the calories in cheese, cow milk, Tzfatit, 9% fat, Gad.
How many calories are in cheese, cow milk, Tzfatit, 9% fat, Gad?
100 grams of cheese, cow milk, Tzfatit, 9% fat, Gad have 140 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cow milk, Tzfatit, 9% fat, Gad?
50 grams have 70 calories, 100 grams have 140 and 200 grams have 280.
How much protein, fat and carbohydrates are in cheese, cow milk, Tzfatit, 9% fat, Gad?
In 100 grams there are 9 g of protein, 9 g of fat and 5.8 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one slice of cheese, cow milk, Tzfatit, 9% fat, Gad?
The Ministry's table gives 45 grams for one slice of cheese, cow milk, Tzfatit, 9% fat, Gad, which is 63 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.