There are 330 calories in 100 grams of cheese, Dutch, 22% fat, Kfir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, Dutch, 22% fat, Kfir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 330
- Protein
- 16 g
- Fat
- 26 g
- Carbohydrates
- 6 g
- Sodium
- 785 mg
Cheese, Dutch, 22% fat, Kfir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 25 g | 83 | 4 | 6.5 | 1.5 |
100 grams of cheese, Dutch, 22% fat, Kfir contain 16 grams of protein, 26 grams of fat and 6 grams of carbohydrates.
- Protein16 g
- Fat26 g
- Saturated fat9 g
- Carbohydrates6 g
- Sugars6 g
- Dietary fibre0 g
- Sodium785 mg
- Cholesterol4 mg
These vitamins and minerals are in 100 grams of cheese, Dutch, 22% fat, Kfir, as the Ministry lists them.
- Calcium
- 350 mg
- Iron
- 0.19 mg
- Potassium
- 98 mg
- Magnesium
- 23.5 mg
- Zinc
- 3.2 mg
- Vitamin D
- 0.47 mcg
- Vitamin B12
- 1.3 mcg
- Folate
- 17 mcg
These foods are close to cheese, Dutch, 22% fat, Kfir in calories.
- Cheese, cow milk, extruded, 25% fat, Swiss type334 calories per 100 g
- Cheese, goat, with breadcrumbs, fried in olive oil, homemade328 calories per 100 g
- Cheese, white, with chocolate, Mu, Tara324 calories per 100 g
- Cheese, sheep milk, kashkeval, 26% fat, Shomron334 calories per 100 g
- Meal supplement, EASYTHICKENER, liquid, Easyline320 calories per 100 g
- Cheese, cow milk, kashkavel/gouda, 27% fat,Tnuva336 calories per 100 g
These are the questions people ask about the calories in cheese, Dutch, 22% fat, Kfir.
How many calories are in cheese, Dutch, 22% fat, Kfir?
100 grams of cheese, Dutch, 22% fat, Kfir have 330 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, Dutch, 22% fat, Kfir?
50 grams have 165 calories, 100 grams have 330 and 200 grams have 660.
How much protein, fat and carbohydrates are in cheese, Dutch, 22% fat, Kfir?
In 100 grams there are 16 g of protein, 26 g of fat and 6 g of carbohydrates, of which 6 g are sugars.
How many calories are in one slice of cheese, Dutch, 22% fat, Kfir?
The Ministry's table gives 25 grams for one slice of cheese, Dutch, 22% fat, Kfir, which is 83 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.