Skip to main content

There are 268 calories in 100 grams of chewing gum, sugarless.

This food is one entry in the Ministry of Health's national nutrition table.

268
calories in 100 grams

All foods and their caloriesSpices and other

How many calories are in a portion of chewing gum, sugarless?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
268
Protein
0 g
Fat
0.4 g
Carbohydrates
92.4 g
Sodium
7 mg

Chewing gum, sugarless comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit2 g500.011.8

100 grams of chewing gum, sugarless contain 0 grams of protein, 0.4 grams of fat and 92.4 grams of carbohydrates.

  • Protein0 g
  • Fat0.4 g
  • Saturated fat0.06 g
  • Carbohydrates92.4 g
  • Sugars0 g
  • Dietary fibre2.4 g
  • Sodium7 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of chewing gum, sugarless, as the Ministry lists them.

Calcium
20 mg

These foods are close to chewing gum, sugarless in calories.

These are the questions people ask about the calories in chewing gum, sugarless.

How many calories are in chewing gum, sugarless?

100 grams of chewing gum, sugarless have 268 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of chewing gum, sugarless?

50 grams have 134 calories, 100 grams have 268 and 200 grams have 536.

How much protein, fat and carbohydrates are in chewing gum, sugarless?

In 100 grams there are 0 g of protein, 0.4 g of fat and 92.4 g of carbohydrates, of which 0 g are sugars.

How many calories are in one unit of chewing gum, sugarless?

The Ministry's table gives 2 grams for one unit of chewing gum, sugarless, which is 5 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

Keep exploring