There are 271 calories in 100 grams of spices, parsley, freeze-dried.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spices, parsley, freeze-dried?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 271
- Protein
- 31.3 g
- Fat
- 5.2 g
- Carbohydrates
- 9.7 g
- Sodium
- 391 mg
Spices, parsley, freeze-dried comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 3 g | 8 | 0.94 | 0.16 | 0.29 |
| teaspoon | 1 g | 3 | 0.31 | 0.05 | 0.1 |
100 grams of spices, parsley, freeze-dried contain 31.3 grams of protein, 5.2 grams of fat and 9.7 grams of carbohydrates.
- Protein31.3 g
- Fat5.2 g
- Carbohydrates9.7 g
- Dietary fibre32.7 g
- Sodium391 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spices, parsley, freeze-dried, as the Ministry lists them.
- Calcium
- 176 mg
- Iron
- 53.9 mg
- Potassium
- 6300 mg
- Magnesium
- 372 mg
- Zinc
- 6.1 mg
- Vitamin C
- 149 mg
- Folate
- 194 mcg
These foods are close to spices, parsley, freeze-dried in calories.
- Candy, citrus peels with chocolate coating, Shkedia274 calories per 100 g
- Candy, toffee, fruit flavors, no added sugar, Elite269 calories per 100 g
- Chewing gum, sugarless268 calories per 100 g
- Spices, cloves, ground274 calories per 100 g
- Spices, oregano, dried265 calories per 100 g
- Spices, thyme, dried276 calories per 100 g
These are the questions people ask about the calories in spices, parsley, freeze-dried.
How many calories are in spices, parsley, freeze-dried?
100 grams of spices, parsley, freeze-dried have 271 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spices, parsley, freeze-dried?
50 grams have 136 calories, 100 grams have 271 and 200 grams have 542.
How much protein, fat and carbohydrates are in spices, parsley, freeze-dried?
In 100 grams there are 31.3 g of protein, 5.2 g of fat and 9.7 g of carbohydrates.
How many calories are in one tablespoon of spices, parsley, freeze-dried?
The Ministry's table gives 3 grams for one tablespoon of spices, parsley, freeze-dried, which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.