There are 406 calories in 100 grams of cone, wafer cup type, for icecream, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cone, wafer cup type, for icecream, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 406
- Protein
- 11 g
- Fat
- 4.7 g
- Carbohydrates
- 80 g
- Sodium
- 250 mg
Cone, wafer cup type, for icecream, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 4 g | 16 | 0.44 | 0.19 | 3.2 |
100 grams of cone, wafer cup type, for icecream, Osem contain 11 grams of protein, 4.7 grams of fat and 80 grams of carbohydrates.
- Protein11 g
- Fat4.7 g
- Saturated fat1.7 g
- Carbohydrates80 g
- Sugars0.3 g
- Dietary fibre2.8 g
- Sodium250 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cone, wafer cup type, for icecream, Osem, as the Ministry lists them.
- Calcium
- 15.3 mg
- Iron
- 1.2 mg
- Potassium
- 109 mg
- Magnesium
- 22.5 mg
- Zinc
- 0.72 mg
- Folate
- 23.9 mcg
These foods are close to cone, wafer cup type, for icecream, Osem in calories.
- Pretzel406 calories per 100 g
- Cake, white, with soy oil, and canoloa oil- based chocolate coating, homemade406 calories per 100 g
- Cake, white, with canola oil, and canola oil-based chocolate coating, homemade406 calories per 100 g
- Cake, white, with chocolate chips, and soy oil, homemade407 calories per 100 g
- Cookies, palmieres, no added sugar405 calories per 100 g
- Cake, with chocolate chips and canola oil, homemade407 calories per 100 g
These are the questions people ask about the calories in cone, wafer cup type, for icecream, Osem.
How many calories are in cone, wafer cup type, for icecream, Osem?
100 grams of cone, wafer cup type, for icecream, Osem have 406 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cone, wafer cup type, for icecream, Osem?
50 grams have 203 calories, 100 grams have 406 and 200 grams have 812.
How much protein, fat and carbohydrates are in cone, wafer cup type, for icecream, Osem?
In 100 grams there are 11 g of protein, 4.7 g of fat and 80 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one unit of cone, wafer cup type, for icecream, Osem?
The Ministry's table gives 4 grams for one unit of cone, wafer cup type, for icecream, Osem, which is 16 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.