There are 405 calories in 100 grams of cookies, palmieres, no added sugar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, palmieres, no added sugar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 405
- Protein
- 4.6 g
- Fat
- 25.4 g
- Carbohydrates
- 37.3 g
- Sodium
- 383 mg
Cookies, palmieres, no added sugar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 9.5 g | 38 | 0.44 | 2.4 | 3.5 |
| medium unit | 14 g | 57 | 0.64 | 3.6 | 5.2 |
100 grams of cookies, palmieres, no added sugar contain 4.6 grams of protein, 25.4 grams of fat and 37.3 grams of carbohydrates.
- Protein4.6 g
- Fat25.4 g
- Saturated fat9.9 g
- Carbohydrates37.3 g
- Sugars4.5 g
- Dietary fibre1.2 g
- Sodium383 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, palmieres, no added sugar, as the Ministry lists them.
- Calcium
- 9.6 mg
- Iron
- 0.54 mg
- Potassium
- 48.3 mg
- Magnesium
- 10.8 mg
- Zinc
- 0.32 mg
- Vitamin C
- 0.1 mg
- Folate
- 10.5 mcg
These foods are close to cookies, palmieres, no added sugar in calories.
- Cake, white, with canola oil, and canola oil-based chocolate coating, homemade406 calories per 100 g
- Cookies, jam, margarine-based, homemade405 calories per 100 g
- Cookies, chocolate flavor, Friends, Osem405 calories per 100 g
- Cake, white, with soy oil, and canoloa oil- based chocolate coating, homemade406 calories per 100 g
- Cake, yeast, filled with cocoa and nuts, with canola oil, homemade405 calories per 100 g
- Cone, wafer cup type, for icecream, Osem406 calories per 100 g
These are the questions people ask about the calories in cookies, palmieres, no added sugar.
How many calories are in cookies, palmieres, no added sugar?
100 grams of cookies, palmieres, no added sugar have 405 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, palmieres, no added sugar?
50 grams have 203 calories, 100 grams have 405 and 200 grams have 810.
How much protein, fat and carbohydrates are in cookies, palmieres, no added sugar?
In 100 grams there are 4.6 g of protein, 25.4 g of fat and 37.3 g of carbohydrates, of which 4.5 g are sugars.
How many calories are in one medium unit of cookies, palmieres, no added sugar?
The Ministry's table gives 14 grams for one medium unit of cookies, palmieres, no added sugar, which is 57 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.