There are 405 calories in 100 grams of cookies, chocolate flavor, Friends, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, chocolate flavor, Friends, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 405
- Protein
- 4.9 g
- Fat
- 24 g
- Carbohydrates
- 67 g
- Sodium
- 116 mg
Cookies, chocolate flavor, Friends, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 10 g | 41 | 0.49 | 2.4 | 6.7 |
100 grams of cookies, chocolate flavor, Friends, Osem contain 4.9 grams of protein, 24 grams of fat and 67 grams of carbohydrates.
- Protein4.9 g
- Fat24 g
- Saturated fat5.3 g
- Carbohydrates67 g
- Sugars26.8 g
- Sodium116 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, chocolate flavor, Friends, Osem, as the Ministry lists them.
- Calcium
- 15.8 mg
- Iron
- 6.9 mg
- Potassium
- 135 mg
- Magnesium
- 35.5 mg
- Zinc
- 0.77 mg
- Vitamin B12
- 0.02 mcg
- Folate
- 8.9 mcg
These foods are close to cookies, chocolate flavor, Friends, Osem in calories.
- Cookies, jam, margarine-based, homemade405 calories per 100 g
- Cake, yeast, filled with cocoa and nuts, with canola oil, homemade405 calories per 100 g
- Snack, rice-based, sweet chili flavored403 calories per 100 g
- Cookies, palmieres, no added sugar405 calories per 100 g
- Cookies, kamishbrot, Angel403 calories per 100 g
- Cake, white, with canola oil, and canola oil-based chocolate coating, homemade406 calories per 100 g
These are the questions people ask about the calories in cookies, chocolate flavor, Friends, Osem.
How many calories are in cookies, chocolate flavor, Friends, Osem?
100 grams of cookies, chocolate flavor, Friends, Osem have 405 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, chocolate flavor, Friends, Osem?
50 grams have 203 calories, 100 grams have 405 and 200 grams have 810.
How much protein, fat and carbohydrates are in cookies, chocolate flavor, Friends, Osem?
In 100 grams there are 4.9 g of protein, 24 g of fat and 67 g of carbohydrates, of which 26.8 g are sugars.
How many calories are in one unit of cookies, chocolate flavor, Friends, Osem?
The Ministry's table gives 10 grams for one unit of cookies, chocolate flavor, Friends, Osem, which is 41 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.