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There are 402 calories in 100 grams of cookies, hamantaschen, poppyseed filling, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

402
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, hamantaschen, poppyseed filling, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
402
Protein
6.1 g
Fat
18.9 g
Carbohydrates
49.7 g
Sodium
195 mg

Cookies, hamantaschen, poppyseed filling, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small unit30 g1211.85.714.9
medium unit40 g1612.47.619.9
large unit64 g2573.912.131.8

100 grams of cookies, hamantaschen, poppyseed filling, homemade contain 6.1 grams of protein, 18.9 grams of fat and 49.7 grams of carbohydrates.

  • Protein6.1 g
  • Fat18.9 g
  • Saturated fat5.3 g
  • Carbohydrates49.7 g
  • Sugars23 g
  • Dietary fibre1.8 g
  • Sodium195 mg
  • Cholesterol37.3 mg

These vitamins and minerals are in 100 grams of cookies, hamantaschen, poppyseed filling, homemade, as the Ministry lists them.

Calcium
147 mg
Iron
1.6 mg
Potassium
125 mg
Magnesium
45.9 mg
Zinc
1.2 mg
Vitamin C
0.2 mg
Vitamin A
11.7 mcg
Vitamin D
0.19 mcg
Vitamin B12
0.08 mcg
Folate
21.7 mcg

These foods are close to cookies, hamantaschen, poppyseed filling, homemade in calories.

These are the questions people ask about the calories in cookies, hamantaschen, poppyseed filling, homemade.

How many calories are in cookies, hamantaschen, poppyseed filling, homemade?

100 grams of cookies, hamantaschen, poppyseed filling, homemade have 402 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, hamantaschen, poppyseed filling, homemade?

50 grams have 201 calories, 100 grams have 402 and 200 grams have 804.

How much protein, fat and carbohydrates are in cookies, hamantaschen, poppyseed filling, homemade?

In 100 grams there are 6.1 g of protein, 18.9 g of fat and 49.7 g of carbohydrates, of which 23 g are sugars.

How many calories are in one medium unit of cookies, hamantaschen, poppyseed filling, homemade?

The Ministry's table gives 40 grams for one medium unit of cookies, hamantaschen, poppyseed filling, homemade, which is 161 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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