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There are 400 calories in 100 grams of mousse, chocolate, dairy, with cream, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

400
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of mousse, chocolate, dairy, with cream, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
400
Protein
2.6 g
Fat
27 g
Carbohydrates
37.2 g
Sodium
14.9 mg

Mousse, chocolate, dairy, with cream, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon12 g480.313.24.5
teaspoon4 g160.11.11.5

100 grams of mousse, chocolate, dairy, with cream, homemade contain 2.6 grams of protein, 27 grams of fat and 37.2 grams of carbohydrates.

  • Protein2.6 g
  • Fat27 g
  • Saturated fat17 g
  • Carbohydrates37.2 g
  • Sugars35.3 g
  • Dietary fibre3 g
  • Sodium14.9 mg
  • Cholesterol49.7 mg

These vitamins and minerals are in 100 grams of mousse, chocolate, dairy, with cream, homemade, as the Ministry lists them.

Calcium
50.5 mg
Iron
3 mg
Potassium
241 mg
Magnesium
57.6 mg
Zinc
0.85 mg
Vitamin C
0.3 mg
Vitamin A
185 mcg
Vitamin D
0.31 mcg
Vitamin B12
0.16 mcg
Folate
1.8 mcg

These foods are close to mousse, chocolate, dairy, with cream, homemade in calories.

These are the questions people ask about the calories in mousse, chocolate, dairy, with cream, homemade.

How many calories are in mousse, chocolate, dairy, with cream, homemade?

100 grams of mousse, chocolate, dairy, with cream, homemade have 400 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of mousse, chocolate, dairy, with cream, homemade?

50 grams have 200 calories, 100 grams have 400 and 200 grams have 800.

How much protein, fat and carbohydrates are in mousse, chocolate, dairy, with cream, homemade?

In 100 grams there are 2.6 g of protein, 27 g of fat and 37.2 g of carbohydrates, of which 35.3 g are sugars.

How many calories are in one tablespoon of mousse, chocolate, dairy, with cream, homemade?

The Ministry's table gives 12 grams for one tablespoon of mousse, chocolate, dairy, with cream, homemade, which is 48 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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