There are 407 calories in 100 grams of cookies, palmieres, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, palmieres, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 407
- Protein
- 4.2 g
- Fat
- 23.4 g
- Carbohydrates
- 43.4 g
- Sodium
- 333 mg
Cookies, palmieres, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 9.5 g | 39 | 0.4 | 2.2 | 4.1 |
| medium unit | 14 g | 57 | 0.59 | 3.3 | 6.1 |
100 grams of cookies, palmieres, homemade contain 4.2 grams of protein, 23.4 grams of fat and 43.4 grams of carbohydrates.
- Protein4.2 g
- Fat23.4 g
- Saturated fat9.1 g
- Carbohydrates43.4 g
- Sugars13.3 g
- Dietary fibre1.1 g
- Sodium333 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, palmieres, homemade, as the Ministry lists them.
- Calcium
- 9 mg
- Iron
- 0.5 mg
- Potassium
- 44.5 mg
- Magnesium
- 10 mg
- Zinc
- 0.29 mg
- Vitamin C
- 0.1 mg
- Folate
- 9.6 mcg
These foods are close to cookies, palmieres, homemade in calories.
- Cookies, sandwich, alfajores, with dulce la leche filling408 calories per 100 g
- Cake, with chocolate chips and canola oil, homemade407 calories per 100 g
- Cake, white, with chocolate chips, and soy oil, homemade407 calories per 100 g
- Muffin, chocolate, chocolate chips, Angel/ Osem409 calories per 100 g
- Pretzel406 calories per 100 g
- Cake, brownies, prepared from mix, Pillsbury410 calories per 100 g
These are the questions people ask about the calories in cookies, palmieres, homemade.
How many calories are in cookies, palmieres, homemade?
100 grams of cookies, palmieres, homemade have 407 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, palmieres, homemade?
50 grams have 204 calories, 100 grams have 407 and 200 grams have 814.
How much protein, fat and carbohydrates are in cookies, palmieres, homemade?
In 100 grams there are 4.2 g of protein, 23.4 g of fat and 43.4 g of carbohydrates, of which 13.3 g are sugars.
How many calories are in one medium unit of cookies, palmieres, homemade?
The Ministry's table gives 14 grams for one medium unit of cookies, palmieres, homemade, which is 57 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.