There are 345 calories in 100 grams of cookies, salty, with white and yellow cheese, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, salty, with white and yellow cheese, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 345
- Protein
- 10.6 g
- Fat
- 19 g
- Carbohydrates
- 31.9 g
- Sodium
- 722 mg
Cookies, salty, with white and yellow cheese, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 17 g | 59 | 1.8 | 3.2 | 5.4 |
100 grams of cookies, salty, with white and yellow cheese, homemade contain 10.6 grams of protein, 19 grams of fat and 31.9 grams of carbohydrates.
- Protein10.6 g
- Fat19 g
- Saturated fat7 g
- Carbohydrates31.9 g
- Sugars1.3 g
- Dietary fibre0.1 g
- Sodium722 mg
- Cholesterol9 mg
These vitamins and minerals are in 100 grams of cookies, salty, with white and yellow cheese, homemade, as the Ministry lists them.
- Calcium
- 90 mg
- Iron
- 0.54 mg
- Potassium
- 98.8 mg
- Magnesium
- 14.7 mg
- Zinc
- 0.66 mg
- Vitamin A
- 21.2 mcg
- Vitamin D
- 0.06 mcg
- Vitamin B12
- 0.29 mcg
- Folate
- 15.7 mcg
These foods are close to cookies, salty, with white and yellow cheese, homemade in calories.
- Syrup, fruit flavors, not diluted, Vitaminchik, Osem345 calories per 100 g
- Cake, white, with soy oil, homemade345 calories per 100 g
- Cake, white, with canola oil, homemade345 calories per 100 g
- Cake, chocolate/marble/honey, no added sugar, English Cake346 calories per 100 g
- Cookies, no added sugar, flavored344 calories per 100 g
- Pie, lemon, with margarine, homemade346 calories per 100 g
These are the questions people ask about the calories in cookies, salty, with white and yellow cheese, homemade.
How many calories are in cookies, salty, with white and yellow cheese, homemade?
100 grams of cookies, salty, with white and yellow cheese, homemade have 345 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, salty, with white and yellow cheese, homemade?
50 grams have 173 calories, 100 grams have 345 and 200 grams have 690.
How much protein, fat and carbohydrates are in cookies, salty, with white and yellow cheese, homemade?
In 100 grams there are 10.6 g of protein, 19 g of fat and 31.9 g of carbohydrates, of which 1.3 g are sugars.
How many calories are in one unit of cookies, salty, with white and yellow cheese, homemade?
The Ministry's table gives 17 grams for one unit of cookies, salty, with white and yellow cheese, homemade, which is 59 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.