There are 344 calories in 100 grams of cookies, no added sugar, flavored.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, no added sugar, flavored?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 344
- Protein
- 4.6 g
- Fat
- 12 g
- Carbohydrates
- 49 g
- Sodium
- 190 mg
Cookies, no added sugar, flavored comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 12.5 g | 43 | 0.57 | 1.5 | 6.1 |
100 grams of cookies, no added sugar, flavored contain 4.6 grams of protein, 12 grams of fat and 49 grams of carbohydrates.
- Protein4.6 g
- Fat12 g
- Saturated fat2.4 g
- Carbohydrates49 g
- Sugars0 g
- Dietary fibre1 g
- Sodium190 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, no added sugar, flavored, as the Ministry lists them.
- Calcium
- 11.5 mg
- Iron
- 1.8 mg
- Potassium
- 71.1 mg
- Magnesium
- 6.2 mg
- Zinc
- 0.23 mg
- Folate
- 4.8 mcg
These foods are close to cookies, no added sugar, flavored in calories.
- Cake, white, with canola oil, homemade345 calories per 100 g
- Popsicle/ice cream, vanilla cream, chocolate coating, Magnum/Joya, Strauss/Nestle343 calories per 100 g
- Mousse, chocolate, non-dairy, egg-based343 calories per 100 g
- Cake, white, with soy oil, homemade345 calories per 100 g
- Cake, sponge, chocolate, homemade343 calories per 100 g
- Cookies, salty, with white and yellow cheese, homemade345 calories per 100 g
These are the questions people ask about the calories in cookies, no added sugar, flavored.
How many calories are in cookies, no added sugar, flavored?
100 grams of cookies, no added sugar, flavored have 344 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, no added sugar, flavored?
50 grams have 172 calories, 100 grams have 344 and 200 grams have 688.
How much protein, fat and carbohydrates are in cookies, no added sugar, flavored?
In 100 grams there are 4.6 g of protein, 12 g of fat and 49 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of cookies, no added sugar, flavored?
The Ministry's table gives 12.5 grams for one unit of cookies, no added sugar, flavored, which is 43 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.