There are 229 calories in 100 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 229
- Protein
- 7.5 g
- Fat
- 5.1 g
- Carbohydrates
- 35.8 g
- Sodium
- 306 mg
100 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked contain 7.5 grams of protein, 5.1 grams of fat and 35.8 grams of carbohydrates.
- Protein7.5 g
- Fat5.1 g
- Saturated fat0.51 g
- Carbohydrates35.8 g
- Sugars1.9 g
- Dietary fibre6.1 g
- Sodium306 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked, as the Ministry lists them.
- Calcium
- 23.4 mg
- Iron
- 2.1 mg
- Potassium
- 218 mg
- Magnesium
- 78.4 mg
- Zinc
- 1.7 mg
- Folate
- 43.6 mcg
These foods are close to dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked in calories.
- Pastilles, meat-filled, to fry231 calories per 100 g
- Kugel, sweet noodle pudding,non-dairy, homemade228 calories per 100 g
- Eggroll, vegetable filling, fried, homemade227 calories per 100 g
- Phyllo dough, base/basket, vegetable filling231 calories per 100 g
- Pastilles, meat filling, with soy oil226 calories per 100 g
- Dumpling (kreplach), chicken filling, homemade238 calories per 100 g
These are the questions people ask about the calories in dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked.
How many calories are in dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked?
100 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked have 229 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked?
50 grams have 115 calories, 100 grams have 229 and 200 grams have 458.
How much protein, fat and carbohydrates are in dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked?
In 100 grams there are 7.5 g of protein, 5.1 g of fat and 35.8 g of carbohydrates, of which 1.9 g are sugars.
How much sodium is in dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked?
100 grams of dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked have 306 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.