There are 231 calories in 100 grams of phyllo dough, base/basket, vegetable filling.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of phyllo dough, base/basket, vegetable filling?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 231
- Protein
- 3.7 g
- Fat
- 12.8 g
- Carbohydrates
- 23.4 g
- Sodium
- 265 mg
Phyllo dough, base/basket, vegetable filling comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 68 g | 157 | 2.5 | 8.7 | 15.9 |
100 grams of phyllo dough, base/basket, vegetable filling contain 3.7 grams of protein, 12.8 grams of fat and 23.4 grams of carbohydrates.
- Protein3.7 g
- Fat12.8 g
- Saturated fat0.97 g
- Carbohydrates23.4 g
- Sugars2.5 g
- Dietary fibre2.4 g
- Sodium265 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of phyllo dough, base/basket, vegetable filling, as the Ministry lists them.
- Calcium
- 24.3 mg
- Iron
- 1.5 mg
- Potassium
- 190 mg
- Magnesium
- 14.2 mg
- Zinc
- 0.33 mg
- Vitamin C
- 28.3 mg
- Vitamin A
- 169 mcg
- Folate
- 44.2 mcg
These foods are close to phyllo dough, base/basket, vegetable filling in calories.
- Dumpling (kreplach), chicken filling, homemade238 calories per 100 g
- Pastilles, meat-filled, to fry231 calories per 100 g
- Dough, yeast, basic, whole wheat flour, for pizza/focaccia/calzone, baked229 calories per 100 g
- Dumpling (kreplach), turkey filling, homemade238 calories per 100 g
- Kugel, sweet noodle pudding,non-dairy, homemade228 calories per 100 g
- Musachkhan, pastry with fried onion, Arab dish239 calories per 100 g
These are the questions people ask about the calories in phyllo dough, base/basket, vegetable filling.
How many calories are in phyllo dough, base/basket, vegetable filling?
100 grams of phyllo dough, base/basket, vegetable filling have 231 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of phyllo dough, base/basket, vegetable filling?
50 grams have 116 calories, 100 grams have 231 and 200 grams have 462.
How much protein, fat and carbohydrates are in phyllo dough, base/basket, vegetable filling?
In 100 grams there are 3.7 g of protein, 12.8 g of fat and 23.4 g of carbohydrates, of which 2.5 g are sugars.
How many calories are in one unit of phyllo dough, base/basket, vegetable filling?
The Ministry's table gives 68 grams for one unit of phyllo dough, base/basket, vegetable filling, which is 157 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.