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There are 285 calories in 100 grams of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva.

This food is one entry in the Ministry of Health's national nutrition table.

285
calories in 100 grams

All foods and their caloriesDishes and soups

How many calories are in a portion of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
285
Protein
6.3 g
Fat
16.1 g
Carbohydrates
28.8 g
Sodium
504 mg

Dumpling, meat filling, empanada, frozen, Maadanot/Tnuva comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit41 g1172.66.611.8
pack650 g185341105187

100 grams of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva contain 6.3 grams of protein, 16.1 grams of fat and 28.8 grams of carbohydrates.

  • Protein6.3 g
  • Fat16.1 g
  • Saturated fat9.7 g
  • Carbohydrates28.8 g
  • Sugars2.1 g
  • Dietary fibre1.3 g
  • Sodium504 mg
  • Cholesterol8 mg

These vitamins and minerals are in 100 grams of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva, as the Ministry lists them.

Calcium
21.6 mg
Iron
1 mg
Potassium
171 mg
Magnesium
17.8 mg
Zinc
1.2 mg
Vitamin C
5.1 mg
Vitamin A
9.3 mcg
Vitamin D
0.06 mcg
Vitamin B12
0.46 mcg
Folate
18.7 mcg

These foods are close to dumpling, meat filling, empanada, frozen, Maadanot/Tnuva in calories.

These are the questions people ask about the calories in dumpling, meat filling, empanada, frozen, Maadanot/Tnuva.

How many calories are in dumpling, meat filling, empanada, frozen, Maadanot/Tnuva?

100 grams of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva have 285 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva?

50 grams have 143 calories, 100 grams have 285 and 200 grams have 570.

How much protein, fat and carbohydrates are in dumpling, meat filling, empanada, frozen, Maadanot/Tnuva?

In 100 grams there are 6.3 g of protein, 16.1 g of fat and 28.8 g of carbohydrates, of which 2.1 g are sugars.

How many calories are in one unit of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva?

The Ministry's table gives 41 grams for one unit of dumpling, meat filling, empanada, frozen, Maadanot/Tnuva, which is 117 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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