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There are 284 calories in 100 grams of salad, eggplant, in mayonnaise, Strauss/Tzabar.

This food is one entry in the Ministry of Health's national nutrition table.

284
calories in 100 grams

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How many calories are in a portion of salad, eggplant, in mayonnaise, Strauss/Tzabar?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
284
Protein
0.8 g
Fat
30.4 g
Carbohydrates
4.9 g
Sodium
370 mg

Salad, eggplant, in mayonnaise, Strauss/Tzabar comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon24 g680.197.31.2
teaspoon10 g280.0830.49
medium tub250 g71027612.3
small portion87 g2470.726.44.3
pack160 g4541.348.67.8

100 grams of salad, eggplant, in mayonnaise, Strauss/Tzabar contain 0.8 grams of protein, 30.4 grams of fat and 4.9 grams of carbohydrates.

  • Protein0.8 g
  • Fat30.4 g
  • Saturated fat4.4 g
  • Carbohydrates4.9 g
  • Sugars2.5 g
  • Dietary fibre1.9 g
  • Sodium370 mg
  • Cholesterol20 mg

These vitamins and minerals are in 100 grams of salad, eggplant, in mayonnaise, Strauss/Tzabar, as the Ministry lists them.

Calcium
11 mg
Iron
0.24 mg
Potassium
81.8 mg
Magnesium
7.3 mg
Zinc
0.14 mg
Vitamin C
1.6 mg
Vitamin A
5.5 mcg
Vitamin D
0.07 mcg
Vitamin B12
0.03 mcg
Folate
9 mcg

These foods are close to salad, eggplant, in mayonnaise, Strauss/Tzabar in calories.

These are the questions people ask about the calories in salad, eggplant, in mayonnaise, Strauss/Tzabar.

How many calories are in salad, eggplant, in mayonnaise, Strauss/Tzabar?

100 grams of salad, eggplant, in mayonnaise, Strauss/Tzabar have 284 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, eggplant, in mayonnaise, Strauss/Tzabar?

50 grams have 142 calories, 100 grams have 284 and 200 grams have 568.

How much protein, fat and carbohydrates are in salad, eggplant, in mayonnaise, Strauss/Tzabar?

In 100 grams there are 0.8 g of protein, 30.4 g of fat and 4.9 g of carbohydrates, of which 2.5 g are sugars.

How many calories are in one tablespoon of salad, eggplant, in mayonnaise, Strauss/Tzabar?

The Ministry's table gives 24 grams for one tablespoon of salad, eggplant, in mayonnaise, Strauss/Tzabar, which is 68 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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