There are 250 calories in 100 grams of eclair, not filled, butter-based, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of eclair, not filled, butter-based, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 250
- Protein
- 7.7 g
- Fat
- 17.4 g
- Carbohydrates
- 14.3 g
- Sodium
- 68.5 mg
Eclair, not filled, butter-based, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 38 g | 95 | 2.9 | 6.6 | 5.4 |
100 grams of eclair, not filled, butter-based, homemade contain 7.7 grams of protein, 17.4 grams of fat and 14.3 grams of carbohydrates.
- Protein7.7 g
- Fat17.4 g
- Saturated fat9.1 g
- Carbohydrates14.3 g
- Sugars0.3 g
- Dietary fibre0.5 g
- Sodium68.5 mg
- Cholesterol207 mg
These vitamins and minerals are in 100 grams of eclair, not filled, butter-based, homemade, as the Ministry lists them.
- Calcium
- 34.8 mg
- Iron
- 1 mg
- Potassium
- 86.7 mg
- Magnesium
- 10.9 mg
- Zinc
- 0.74 mg
- Vitamin A
- 166 mcg
- Vitamin D
- 1.1 mcg
- Vitamin B12
- 0.43 mcg
- Folate
- 26.2 mcg
These foods are close to eclair, not filled, butter-based, homemade in calories.
- Cake, nut, no added sugar, Achva256 calories per 100 g
- Cake, cheese, 9%, with butter-based flaky pastry base, homemade247 calories per 100 g
- Pie, cherry, on margarine-based pastry, homemade246 calories per 100 g
- Popsicle/icecream, vegetable fat, chocolate-banana, chocolate coated, Nestle/Feldman256 calories per 100 g
- Cake, apple, puff pastry, homemade240 calories per 100 g
- Cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade259 calories per 100 g
These are the questions people ask about the calories in eclair, not filled, butter-based, homemade.
How many calories are in eclair, not filled, butter-based, homemade?
100 grams of eclair, not filled, butter-based, homemade have 250 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of eclair, not filled, butter-based, homemade?
50 grams have 125 calories, 100 grams have 250 and 200 grams have 500.
How much protein, fat and carbohydrates are in eclair, not filled, butter-based, homemade?
In 100 grams there are 7.7 g of protein, 17.4 g of fat and 14.3 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one unit of eclair, not filled, butter-based, homemade?
The Ministry's table gives 38 grams for one unit of eclair, not filled, butter-based, homemade, which is 95 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.