There are 259 calories in 100 grams of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 259
- Protein
- 7.7 g
- Fat
- 10.2 g
- Carbohydrates
- 33.9 g
- Sodium
- 149 mg
Cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 77.5 g | 201 | 6 | 7.9 | 26.3 |
| slice | 77.5 g | 201 | 6 | 7.9 | 26.3 |
100 grams of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade contain 7.7 grams of protein, 10.2 grams of fat and 33.9 grams of carbohydrates.
- Protein7.7 g
- Fat10.2 g
- Saturated fat4.3 g
- Carbohydrates33.9 g
- Sugars20.8 g
- Dietary fibre0.4 g
- Sodium149 mg
- Cholesterol85.6 mg
These vitamins and minerals are in 100 grams of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade, as the Ministry lists them.
- Calcium
- 60.1 mg
- Iron
- 0.58 mg
- Potassium
- 94.7 mg
- Magnesium
- 9.8 mg
- Zinc
- 0.56 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 51.6 mcg
- Vitamin D
- 0.48 mcg
- Vitamin B12
- 0.36 mcg
- Folate
- 18.4 mcg
These foods are close to cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade in calories.
- Cake, cheese, baked without crust, with butter, homemade259 calories per 100 g
- Popsicle/icecream, vegetable fat, chocolate-banana, chocolate coated, Nestle/Feldman256 calories per 100 g
- Cake, nut, no added sugar, Achva256 calories per 100 g
- Syrup, maple syrup (100% maple)260 calories per 100 g
- Eclair, not filled, butter-based, homemade250 calories per 100 g
- Cake, white, with whole wheat flour and canola oil, homemade262 calories per 100 g
These are the questions people ask about the calories in cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade.
How many calories are in cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade?
100 grams of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade have 259 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade?
50 grams have 130 calories, 100 grams have 259 and 200 grams have 518.
How much protein, fat and carbohydrates are in cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade?
In 100 grams there are 7.7 g of protein, 10.2 g of fat and 33.9 g of carbohydrates, of which 20.8 g are sugars.
How many calories are in one unit of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade?
The Ministry's table gives 77.5 grams for one unit of cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade, which is 201 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.