There are 46 calories in 100 grams of fava beans, cooked, Ilwat, Ethiopian spread.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fava beans, cooked, Ilwat, Ethiopian spread?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 46
- Protein
- 2.7 g
- Fat
- 1.1 g
- Carbohydrates
- 6.5 g
- Sodium
- 8 mg
Fava beans, cooked, Ilwat, Ethiopian spread comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 13 g | 6 | 0.35 | 0.14 | 0.84 |
100 grams of fava beans, cooked, Ilwat, Ethiopian spread contain 2.7 grams of protein, 1.1 grams of fat and 6.5 grams of carbohydrates.
- Protein2.7 g
- Fat1.1 g
- Saturated fat0.18 g
- Carbohydrates6.5 g
- Sugars0.5 g
- Dietary fibre2.1 g
- Sodium8 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of fava beans, cooked, Ilwat, Ethiopian spread, as the Ministry lists them.
- Calcium
- 20.2 mg
- Iron
- 1.1 mg
- Potassium
- 96.2 mg
- Magnesium
- 18.7 mg
- Zinc
- 0.35 mg
- Vitamin C
- 0.3 mg
- Vitamin A
- 0.3 mcg
- Folate
- 30.6 mcg
These foods are close to fava beans, cooked, Ilwat, Ethiopian spread in calories.
- Soy drink, fortified,Tnuva46 calories per 100 g
- Soy drink, 2.1% fat, fortified with calcium, Alpro45 calories per 100 g
- Soy drink, reduced sugar, fortified with calcium, Tnuva42 calories per 100 g
- Soy drink, organic, unflavored46 calories per 100 g
- Soy drink, from whole soy beans, no added sugar or salt41 calories per 100 g
- Soy sauce53 calories per 100 g
These are the questions people ask about the calories in fava beans, cooked, Ilwat, Ethiopian spread.
How many calories are in fava beans, cooked, Ilwat, Ethiopian spread?
100 grams of fava beans, cooked, Ilwat, Ethiopian spread have 46 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fava beans, cooked, Ilwat, Ethiopian spread?
50 grams have 23 calories, 100 grams have 46 and 200 grams have 92.
How much protein, fat and carbohydrates are in fava beans, cooked, Ilwat, Ethiopian spread?
In 100 grams there are 2.7 g of protein, 1.1 g of fat and 6.5 g of carbohydrates, of which 0.5 g are sugars.
How many calories are in one tablespoon of fava beans, cooked, Ilwat, Ethiopian spread?
The Ministry's table gives 13 grams for one tablespoon of fava beans, cooked, Ilwat, Ethiopian spread, which is 6 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.