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There are 46 calories in 100 grams of fruit drink, lemonade, Ganir.

This food is one entry in the Ministry of Health's national nutrition table.

46
calories in 100 grams

All foods and their caloriesDrinks

How many calories are in a portion of fruit drink, lemonade, Ganir?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
46
Protein
0.1 g
Fat
0 g
Carbohydrates
9 g
Sodium
12 mg

Fruit drink, lemonade, Ganir comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
cup240 g1100.24021.6

100 grams of fruit drink, lemonade, Ganir contain 0.1 grams of protein, 0 grams of fat and 9 grams of carbohydrates.

  • Protein0.1 g
  • Fat0 g
  • Saturated fat0 g
  • Carbohydrates9 g
  • Sugars9 g
  • Dietary fibre0 g
  • Sodium12 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of fruit drink, lemonade, Ganir, as the Ministry lists them.

Calcium
2.9 mg
Iron
0.15 mg
Potassium
14.3 mg
Magnesium
1.9 mg
Zinc
0.02 mg
Vitamin C
3.7 mg
Folate
1 mcg

These foods are close to fruit drink, lemonade, Ganir in calories.

These are the questions people ask about the calories in fruit drink, lemonade, Ganir.

How many calories are in fruit drink, lemonade, Ganir?

100 grams of fruit drink, lemonade, Ganir have 46 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of fruit drink, lemonade, Ganir?

50 grams have 23 calories, 100 grams have 46 and 200 grams have 92.

How much protein, fat and carbohydrates are in fruit drink, lemonade, Ganir?

In 100 grams there are 0.1 g of protein, 0 g of fat and 9 g of carbohydrates, of which 9 g are sugars.

How many calories are in one cup of fruit drink, lemonade, Ganir?

The Ministry's table gives 240 grams for one cup of fruit drink, lemonade, Ganir, which is 110 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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