There are 142 calories in 100 grams of goat, baked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of goat, baked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 142
- Protein
- 26.9 g
- Fat
- 3 g
- Carbohydrates
- 0 g
- Sodium
- 408 mg
Goat, baked comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 79 g | 112 | 21.3 | 2.4 | 0 |
| medium portion | 175 g | 249 | 47.1 | 5.3 | 0 |
| large portion | 239 g | 339 | 64.3 | 7.2 | 0 |
100 grams of goat, baked contain 26.9 grams of protein, 3 grams of fat and 0 grams of carbohydrates.
- Protein26.9 g
- Fat3 g
- Saturated fat0.92 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium408 mg
- Cholesterol74 mg
These vitamins and minerals are in 100 grams of goat, baked, as the Ministry lists them.
- Calcium
- 17 mg
- Iron
- 3.7 mg
- Potassium
- 402 mg
- Zinc
- 5.2 mg
- Vitamin B12
- 1.2 mcg
- Folate
- 5 mcg
These foods are close to goat, baked in calories.
- Goat, boiled142 calories per 100 g
- Jewsmallow (melouchia), cooked with lamb and corn oil138 calories per 100 g
- Beef, patties, cooked in tomato paste, with soy oil135 calories per 100 g
- Aliche, beef with canola oil, Ethiopian dish143 calories per 100 g
- Beef and potato patties,baked, fat not added135 calories per 100 g
- Aliche, beef with soy oil, Ethiopian dish143 calories per 100 g
These are the questions people ask about the calories in goat, baked.
How many calories are in goat, baked?
100 grams of goat, baked have 142 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of goat, baked?
50 grams have 71 calories, 100 grams have 142 and 200 grams have 284.
How much protein, fat and carbohydrates are in goat, baked?
In 100 grams there are 26.9 g of protein, 3 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one medium portion of goat, baked?
The Ministry's table gives 175 grams for one medium portion of goat, baked, which is 249 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.