There are 165 calories in 100 grams of lasagna, cheese, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of lasagna, cheese, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 165
- Protein
- 11.5 g
- Fat
- 7.4 g
- Carbohydrates
- 12.3 g
- Sodium
- 483 mg
Lasagna, cheese, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 215 g | 355 | 24.7 | 15.9 | 26.4 |
| medium portion | 255 g | 421 | 29.3 | 18.9 | 31.4 |
| large portion | 340 g | 561 | 39.1 | 25.2 | 41.8 |
100 grams of lasagna, cheese, homemade contain 11.5 grams of protein, 7.4 grams of fat and 12.3 grams of carbohydrates.
- Protein11.5 g
- Fat7.4 g
- Saturated fat3.8 g
- Carbohydrates12.3 g
- Sugars2.5 g
- Dietary fibre1.1 g
- Sodium483 mg
- Cholesterol48.7 mg
These vitamins and minerals are in 100 grams of lasagna, cheese, homemade, as the Ministry lists them.
- Calcium
- 163 mg
- Iron
- 1.2 mg
- Potassium
- 276 mg
- Magnesium
- 22.1 mg
- Zinc
- 1.1 mg
- Vitamin C
- 6.1 mg
- Vitamin A
- 81.4 mcg
- Vitamin D
- 0.28 mcg
- Vitamin B12
- 0.44 mcg
- Folate
- 17.2 mcg
These foods are close to lasagna, cheese, homemade in calories.
- Gnocchi, fruit with potato, gomboch166 calories per 100 g
- Blintzes, sweet white cheese and egg, homemade165 calories per 100 g
- Mejadra with rice, with soy oil, homemade164 calories per 100 g
- Pastilles, potato-filled, to fry169 calories per 100 g
- Mejadra with rice, with olive oil, homemade164 calories per 100 g
- Blintzes, cheese, sweet, frozen, ShahafBar170 calories per 100 g
These are the questions people ask about the calories in lasagna, cheese, homemade.
How many calories are in lasagna, cheese, homemade?
100 grams of lasagna, cheese, homemade have 165 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of lasagna, cheese, homemade?
50 grams have 83 calories, 100 grams have 165 and 200 grams have 330.
How much protein, fat and carbohydrates are in lasagna, cheese, homemade?
In 100 grams there are 11.5 g of protein, 7.4 g of fat and 12.3 g of carbohydrates, of which 2.5 g are sugars.
How many calories are in one medium portion of lasagna, cheese, homemade?
The Ministry's table gives 255 grams for one medium portion of lasagna, cheese, homemade, which is 421 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.