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There are 71 calories in 100 grams of leben, 4.5% fat, unflavored, Eshel, Tnuva.

This food is one entry in the Ministry of Health's national nutrition table.

71
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of leben, 4.5% fat, unflavored, Eshel, Tnuva?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
71
Protein
3.3 g
Fat
4.5 g
Carbohydrates
4.2 g
Sodium
41 mg

Leben, 4.5% fat, unflavored, Eshel, Tnuva comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tub200 g1426.698.4

100 grams of leben, 4.5% fat, unflavored, Eshel, Tnuva contain 3.3 grams of protein, 4.5 grams of fat and 4.2 grams of carbohydrates.

  • Protein3.3 g
  • Fat4.5 g
  • Saturated fat2.9 g
  • Carbohydrates4.2 g
  • Sugars0.1 g
  • Dietary fibre0 g
  • Sodium41 mg
  • Cholesterol16 mg

These vitamins and minerals are in 100 grams of leben, 4.5% fat, unflavored, Eshel, Tnuva, as the Ministry lists them.

Calcium
112 mg
Iron
0.05 mg
Potassium
143 mg
Magnesium
11.1 mg
Zinc
0.54 mg
Vitamin C
0.5 mg
Vitamin A
37.4 mcg
Vitamin D
0.14 mcg
Vitamin B12
0.34 mcg
Folate
6.5 mcg

These foods are close to leben, 4.5% fat, unflavored, Eshel, Tnuva in calories.

These are the questions people ask about the calories in leben, 4.5% fat, unflavored, Eshel, Tnuva.

How many calories are in leben, 4.5% fat, unflavored, Eshel, Tnuva?

100 grams of leben, 4.5% fat, unflavored, Eshel, Tnuva have 71 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of leben, 4.5% fat, unflavored, Eshel, Tnuva?

50 grams have 36 calories, 100 grams have 71 and 200 grams have 142.

How much protein, fat and carbohydrates are in leben, 4.5% fat, unflavored, Eshel, Tnuva?

In 100 grams there are 3.3 g of protein, 4.5 g of fat and 4.2 g of carbohydrates, of which 0.1 g are sugars.

How many calories are in one tub of leben, 4.5% fat, unflavored, Eshel, Tnuva?

The Ministry's table gives 200 grams for one tub of leben, 4.5% fat, unflavored, Eshel, Tnuva, which is 142 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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