There are 41 calories in 100 grams of leben, cooked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of leben, cooked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 41
- Protein
- 2.2 g
- Fat
- 2.6 g
- Carbohydrates
- 2.2 g
- Sodium
- 341 mg
100 grams of leben, cooked contain 2.2 grams of protein, 2.6 grams of fat and 2.2 grams of carbohydrates.
- Protein2.2 g
- Fat2.6 g
- Saturated fat1.5 g
- Carbohydrates2.2 g
- Sugars2.2 g
- Dietary fibre0 g
- Sodium341 mg
- Cholesterol8.6 mg
These vitamins and minerals are in 100 grams of leben, cooked, as the Ministry lists them.
- Calcium
- 68.8 mg
- Iron
- 0.06 mg
- Potassium
- 81.8 mg
- Magnesium
- 6.1 mg
- Zinc
- 0.31 mg
- Vitamin C
- 0.2 mg
- Vitamin A
- 18.6 mcg
- Vitamin D
- 0.08 mcg
- Vitamin B12
- 0.18 mcg
- Folate
- 3.2 mcg
These foods are close to leben, cooked in calories.
- Leben, cooked with onion43 calories per 100 g
- Milk drink, ice cafe, diet, Aroma39 calories per 100 g
- Milk drink, 0% fat, chocolate flavored, energy-reduced, Yotvata39 calories per 100 g
- Milk drink, 0% fat, energy-reduced, chocolate, Tnuva45 calories per 100 g
- Cocoa drink, from dispensing machine32 calories per 100 g
- Milk drink, 1.5% fat, milkshake chocolate, SHOCK, Tnuva48 calories per 100 g
These are the questions people ask about the calories in leben, cooked.
How many calories are in leben, cooked?
100 grams of leben, cooked have 41 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of leben, cooked?
50 grams have 21 calories, 100 grams have 41 and 200 grams have 82.
How much protein, fat and carbohydrates are in leben, cooked?
In 100 grams there are 2.2 g of protein, 2.6 g of fat and 2.2 g of carbohydrates, of which 2.2 g are sugars.
How much sodium is in leben, cooked?
100 grams of leben, cooked have 341 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.