There are 43 calories in 100 grams of leben, cooked with onion.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of leben, cooked with onion?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 43
- Protein
- 2.1 g
- Fat
- 2.2 g
- Carbohydrates
- 3.6 g
- Sodium
- 227 mg
100 grams of leben, cooked with onion contain 2.1 grams of protein, 2.2 grams of fat and 3.6 grams of carbohydrates.
- Protein2.1 g
- Fat2.2 g
- Saturated fat1.2 g
- Carbohydrates3.6 g
- Sugars2.8 g
- Dietary fibre0.3 g
- Sodium227 mg
- Cholesterol7 mg
These vitamins and minerals are in 100 grams of leben, cooked with onion, as the Ministry lists them.
- Calcium
- 60.6 mg
- Iron
- 0.1 mg
- Potassium
- 101 mg
- Magnesium
- 7.3 mg
- Zinc
- 0.3 mg
- Vitamin C
- 1.3 mg
- Vitamin A
- 15.2 mcg
- Vitamin D
- 0.06 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 5.8 mcg
These foods are close to leben, cooked with onion in calories.
- Milk drink, 0% fat, energy-reduced, chocolate, Tnuva45 calories per 100 g
- Leben, cooked41 calories per 100 g
- Milk drink, ice cafe, diet, Aroma39 calories per 100 g
- Milk drink, 1.5% fat, milkshake chocolate, SHOCK, Tnuva48 calories per 100 g
- Milk drink, 0% fat, chocolate flavored, energy-reduced, Yotvata39 calories per 100 g
- Milk drink, 2% fat, chocolate, Tnuva50 calories per 100 g
These are the questions people ask about the calories in leben, cooked with onion.
How many calories are in leben, cooked with onion?
100 grams of leben, cooked with onion have 43 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of leben, cooked with onion?
50 grams have 22 calories, 100 grams have 43 and 200 grams have 86.
How much protein, fat and carbohydrates are in leben, cooked with onion?
In 100 grams there are 2.1 g of protein, 2.2 g of fat and 3.6 g of carbohydrates, of which 2.8 g are sugars.
How much sodium is in leben, cooked with onion?
100 grams of leben, cooked with onion have 227 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.