There are 763 calories in 100 grams of lecithin.
This food is one entry in the Ministry of Health's national nutrition table.
763
calories in 100 grams
How many calories are in a portion of lecithin?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
grams
- Calories
- 763
- Protein
- 0 g
- Fat
- 100 g
- Carbohydrates
- 0 g
- Sodium
- 0 mg
Lecithin comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 128 g | 977 | 0 | 128 | 0 |
| tablespoon | 8 g | 61 | 0 | 8 | 0 |
100 grams of lecithin contain 0 grams of protein, 100 grams of fat and 0 grams of carbohydrates.
- Protein0 g
- Fat100 g
- Saturated fat15 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium0 mg
- Cholesterol0 mg
These foods are close to lecithin in calories.
These are the questions people ask about the calories in lecithin.
How many calories are in lecithin?
100 grams of lecithin have 763 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of lecithin?
50 grams have 382 calories, 100 grams have 763 and 200 grams have 1526.
How much protein, fat and carbohydrates are in lecithin?
In 100 grams there are 0 g of protein, 100 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one cup of lecithin?
The Ministry's table gives 128 grams for one cup of lecithin, which is 977 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.