There are 86 calories in 100 grams of milk drink, 3% fat, vanilla/banana/mocha, Tara.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of milk drink, 3% fat, vanilla/banana/mocha, Tara?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 86
- Protein
- 2.5 g
- Fat
- 3 g
- Carbohydrates
- 12 g
- Sodium
- 46 mg
Milk drink, 3% fat, vanilla/banana/mocha, Tara comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 206 | 6 | 7.2 | 28.8 |
100 grams of milk drink, 3% fat, vanilla/banana/mocha, Tara contain 2.5 grams of protein, 3 grams of fat and 12 grams of carbohydrates.
- Protein2.5 g
- Fat3 g
- Saturated fat1.7 g
- Carbohydrates12 g
- Sugars9.9 g
- Dietary fibre0 g
- Sodium46 mg
- Cholesterol9 mg
These vitamins and minerals are in 100 grams of milk drink, 3% fat, vanilla/banana/mocha, Tara, as the Ministry lists them.
- Calcium
- 110 mg
- Iron
- 0.25 mg
- Potassium
- 161 mg
- Magnesium
- 12.3 mg
- Zinc
- 0.39 mg
- Vitamin C
- 0.9 mg
- Vitamin A
- 26 mcg
- Vitamin D
- 3.3 mcg
- Vitamin B12
- 0.3 mcg
- Folate
- 4.7 mcg
These foods are close to milk drink, 3% fat, vanilla/banana/mocha, Tara in calories.
- Leben, 3% fat, sweetened, flavored, Yotvata87 calories per 100 g
- Cheese, cow milk, cream, 3% fat, flavored, Symphonia, Strauss86 calories per 100 g
- Milkshake, 2% fat, various flavors, Yotvata85 calories per 100 g
- Cottage cheese95 calories per 100 g
- Medical formula, PHENYLFREE, liquid, Pharmabest85 calories per 100 g
- Cheese, goat milk, 5% fat, Tzuriel97 calories per 100 g
These are the questions people ask about the calories in milk drink, 3% fat, vanilla/banana/mocha, Tara.
How many calories are in milk drink, 3% fat, vanilla/banana/mocha, Tara?
100 grams of milk drink, 3% fat, vanilla/banana/mocha, Tara have 86 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of milk drink, 3% fat, vanilla/banana/mocha, Tara?
50 grams have 43 calories, 100 grams have 86 and 200 grams have 172.
How much protein, fat and carbohydrates are in milk drink, 3% fat, vanilla/banana/mocha, Tara?
In 100 grams there are 2.5 g of protein, 3 g of fat and 12 g of carbohydrates, of which 9.9 g are sugars.
How many calories are in one cup of milk drink, 3% fat, vanilla/banana/mocha, Tara?
The Ministry's table gives 240 grams for one cup of milk drink, 3% fat, vanilla/banana/mocha, Tara, which is 206 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.