There are 67 calories in 100 grams of mustard, prepared, yellow.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of mustard, prepared, yellow?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 67
- Protein
- 4.4 g
- Fat
- 4 g
- Carbohydrates
- 2 g
- Sodium
- 1135 mg
Mustard, prepared, yellow comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 14 g | 9 | 0.62 | 0.56 | 0.28 |
| teaspoon | 5 g | 3 | 0.22 | 0.2 | 0.1 |
| small portion | 10 g | 7 | 0.44 | 0.4 | 0.2 |
100 grams of mustard, prepared, yellow contain 4.4 grams of protein, 4 grams of fat and 2 grams of carbohydrates.
- Protein4.4 g
- Fat4 g
- Saturated fat0.25 g
- Carbohydrates2 g
- Sugars0.9 g
- Dietary fibre3.3 g
- Sodium1135 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of mustard, prepared, yellow, as the Ministry lists them.
- Calcium
- 58 mg
- Iron
- 1.5 mg
- Potassium
- 138 mg
- Magnesium
- 49 mg
- Zinc
- 0.64 mg
- Vitamin C
- 1.5 mg
- Vitamin A
- 4 mcg
- Folate
- 7 mcg
These foods are close to mustard, prepared, yellow in calories.
- Peppers, hot, fried in olive oil67 calories per 100 g
- Vegetables, cooked, onion, carrots, cauliflower, peppers, zucchini, and soy oil66 calories per 100 g
- Vegetables, Alliche, Ethiopian dish65 calories per 100 g
- Vegetables, mixed (peas, carrots, green beans, corn, potatoes), frozen, Sunfrost67 calories per 100 g
- Cabbage, stuffed with rice, beef, chicken, and vegetables in sauce65 calories per 100 g
- Tomato, sauce, from tomato paste with butter68 calories per 100 g
These are the questions people ask about the calories in mustard, prepared, yellow.
How many calories are in mustard, prepared, yellow?
100 grams of mustard, prepared, yellow have 67 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of mustard, prepared, yellow?
50 grams have 34 calories, 100 grams have 67 and 200 grams have 134.
How much protein, fat and carbohydrates are in mustard, prepared, yellow?
In 100 grams there are 4.4 g of protein, 4 g of fat and 2 g of carbohydrates, of which 0.9 g are sugars.
How many calories are in one tablespoon of mustard, prepared, yellow?
The Ministry's table gives 14 grams for one tablespoon of mustard, prepared, yellow, which is 9 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.