There are 41 calories in 100 grams of nectar, pear, Jafora.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nectar, pear, Jafora?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 41
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 10 g
- Sodium
- 4 mg
Nectar, pear, Jafora comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 98 | 0 | 0 | 24 |
100 grams of nectar, pear, Jafora contain 0 grams of protein, 0 grams of fat and 10 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates10 g
- Sugars10 g
- Dietary fibre0.6 g
- Sodium4 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nectar, pear, Jafora, as the Ministry lists them.
- Calcium
- 3.3 mg
- Iron
- 0.17 mg
- Potassium
- 8.5 mg
- Magnesium
- 2 mg
- Zinc
- 0.05 mg
- Vitamin C
- 0.7 mg
- Folate
- 0.7 mcg
These foods are close to nectar, pear, Jafora in calories.
These are the questions people ask about the calories in nectar, pear, Jafora.
How many calories are in nectar, pear, Jafora?
100 grams of nectar, pear, Jafora have 41 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nectar, pear, Jafora?
50 grams have 21 calories, 100 grams have 41 and 200 grams have 82.
How much protein, fat and carbohydrates are in nectar, pear, Jafora?
In 100 grams there are 0 g of protein, 0 g of fat and 10 g of carbohydrates, of which 10 g are sugars.
How many calories are in one cup of nectar, pear, Jafora?
The Ministry's table gives 240 grams for one cup of nectar, pear, Jafora, which is 98 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.