There are about 40 calories in 100 grams of soft drink.
The Ministry of Health's table lists 39 entries for soft drink, from 0 to 196 calories per 100 grams. The number here is for Soft drink, mango, Prigat, the entry that stands for the food on this page.
How many calories are in a portion of soft drink?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 40
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 10 g
- Sodium
- 5 mg
Soft drink comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 96 | 0 | 0 | 24 |
| can | 325 g | 130 | 0 | 0 | 32.5 |
100 grams of soft drink contain 0 grams of protein, 0 grams of fat and 10 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Carbohydrates10 g
- Sugars10 g
- Dietary fibre0 g
- Sodium5 mg
These vitamins and minerals are in 100 grams of soft drink, as the Ministry lists them.
- Calcium
- 8.7 mg
- Iron
- 0.1 mg
- Potassium
- 27.1 mg
- Magnesium
- 3.3 mg
- Zinc
- 0.01 mg
- Vitamin C
- 0.4 mg
- Folate
- 4.3 mcg
The Ministry of Health lists 39 entries for soft drink.
The numbers are per 100 grams. Brands, ways of cooking and sizes each have a row of their own.
All 39 entries in the table
| Entry | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|
| Soft drink, iced tea, diet, Gat/CocaCola | 6 | 0 | 0 | 1.3 |
| Soft drink, ice tea, Fuze, CocaCola | 33 | 0 | 0 | 7.9 |
| Soft drink, soda water, sweetened, including tonic water | 34 | 0 | 0 | 8.8 |
| Soft drink, carbonated, fruit-flavored, inc. 7 up | 40 | 0.1 | 0 | 10.1 |
| Soft drink, strawberry banana, Pardes/Ganir | 39 | 0.2 | 0 | 9.8 |
| Soft drink, fruit flavor, sugar and caffeine free, Diet Kinley | 0 | 0.1 | 0 | 0 |
| Soft drink, lemon/lemon-mint, Primor | 43 | 0.1 | 0.1 | 10.7 |
| Soft drink, red grapefruit/mandarin, Prigat/Yafora/Tavori | 45 | 0 | 0 | 11 |
| Soft drink, ginger ale | 34 | 0 | 0 | 8.8 |
| Soft drink, carbonated, citrus-flavored | 31 | 0.4 | 0.1 | 7.4 |
| Soft drink, grapefruit, Prigat | 38 | 0.1 | 0 | 9 |
| Soft drink, grape-flavored | 45 | 0 | 0 | 11.3 |
| Soft drink, grape-flavored, Crystal | 48 | 0 | 0 | 12 |
| Soft drink, orange/grape/strawberry, Jump/Tempo | 45 | 0 | 0 | 11 |
| Soft drink, guava | 55 | 0.4 | 0.1 | 12.9 |
| Soft drink, lemonade, frozen concentrate, not reconstituted | 196 | 0.2 | 0.7 | 49.6 |
| Fruit drink, lemonade | 64 | 0 | 0 | 16 |
| Fruit drink, apple, Spring | 46 | 0 | 0 | 11.5 |
| Fruit drink, apple, diet, Spring | 9 | 0 | 0 | 2 |
| Soft drink,fruit-flavored drink, less than 3% juice, not fortified with vitamin C | 50 | 0 | 0 | 13 |
| Fruit drink, citrus, diet, Gat/Yafora | 14 | 0 | 0 | 3.5 |
| Soft drink, orange/grapefruit, diet, Jump | 12 | 0 | 0 | 3 |
| Soft drink, mango, PrigatThe entry used above | 40 | 0 | 0 | 10 |
| Soft drink, apple, Prigat | 40 | 0 | 0 | 10 |
| Soft drink, orange/grapefruit, Prigat | 37 | 0 | 0 | 9 |
| Soft drink, grapefruit, diet | 8 | 0 | 0 | 2 |
| Soft drink, pineapple/grapefruit, diet, Spring | 10 | 0 | 0 | 2.5 |
| Soft drink, green tea/apple, Spring | 32 | 0 | 0 | 8 |
| Soft drink, pear/sabra/apple, Spring | 42 | 0 | 0 | 10.4 |
| Soft drink, peach/plum, Spring | 44 | 0 | 0 | 11 |
| Soft drink,fruit-flavored, Spring | 44 | 0 | 0 | 11.1 |
| Soft drink, mint flavored, Crystal | 36 | 0 | 0 | 9 |
| Soft drink, sparkling water, sweetened and fruit flavored, Schweppes | 28 | 0 | 0 | 7.1 |
| Soft drink, carbonated, lightly flavored, Schweppes | 25 | 0 | 0 | 6 |
| Soft drink, grape/strawberry banana/mango/apple, Prigat | 41 | 0 | 0 | 10.4 |
| Soft drink, frozen concentrate, lemon/lemon-mint/mango, not reconstituted, Prigat | 192 | 0 | 0 | 48 |
| Soft drink, carbonated, soda, various flavors, Sprite/Fanta | 52 | 0 | 0 | 12.5 |
| Soft drink, with aloe vera cubes, various flavors, Sape | 56 | 0 | 0 | 14 |
| Soft drink, grape, Tropit/Hakohav/Jana | 25 | 0 | 0 | 5 |
These foods are close to soft drink in calories.
- Nectar, lemon-mint, Prigat41 calories per 100 g
- Fruit drink, prepared from syrup, Prigat/Pardes/Achdut40 calories per 100 g
- Fruit drink, prepared from syrup40 calories per 100 g
- Nectar, pear, Jafora41 calories per 100 g
- Fruit drink, citrus, prepared from syrup, Gat40 calories per 100 g
- Nectar, pear/peach/orange, Spring42 calories per 100 g
These are the questions people ask about the calories in soft drink.
How many calories are in soft drink?
100 grams of soft drink have about 40 calories. The Ministry of Health's table lists 39 entries for it, from 0 to 196 calories per 100 grams.
How many calories are in 50, 100 and 200 grams of soft drink?
50 grams have 20 calories, 100 grams have 40 and 200 grams have 80.
How much protein, fat and carbohydrates are in soft drink?
In 100 grams there are 0 g of protein, 0 g of fat and 10 g of carbohydrates, of which 10 g are sugars.
How many calories are in one cup of soft drink?
The Ministry's table gives 240 grams for one cup of soft drink, which is 96 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.