There are 42 calories in 100 grams of nectar, pear/peach/orange, Spring.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nectar, pear/peach/orange, Spring?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 42
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 12 g
- Sodium
- 6 mg
Nectar, pear/peach/orange, Spring comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 101 | 0 | 0 | 28.8 |
| can | 330 g | 139 | 0 | 0 | 39.6 |
100 grams of nectar, pear/peach/orange, Spring contain 0 grams of protein, 0 grams of fat and 12 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates12 g
- Sugars11.4 g
- Dietary fibre0.6 g
- Sodium6 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nectar, pear/peach/orange, Spring, as the Ministry lists them.
- Calcium
- 4.4 mg
- Iron
- 0.23 mg
- Potassium
- 11.4 mg
- Magnesium
- 2.6 mg
- Zinc
- 0.06 mg
- Vitamin C
- 0.5 mg
- Folate
- 1.1 mcg
These foods are close to nectar, pear/peach/orange, Spring in calories.
These are the questions people ask about the calories in nectar, pear/peach/orange, Spring.
How many calories are in nectar, pear/peach/orange, Spring?
100 grams of nectar, pear/peach/orange, Spring have 42 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nectar, pear/peach/orange, Spring?
50 grams have 21 calories, 100 grams have 42 and 200 grams have 84.
How much protein, fat and carbohydrates are in nectar, pear/peach/orange, Spring?
In 100 grams there are 0 g of protein, 0 g of fat and 12 g of carbohydrates, of which 11.4 g are sugars.
How many calories are in one cup of nectar, pear/peach/orange, Spring?
The Ministry's table gives 240 grams for one cup of nectar, pear/peach/orange, Spring, which is 101 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.