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There are 559 calories in 100 grams of nuts, carob-coated.

This food is one entry in the Ministry of Health's national nutrition table.

559
calories in 100 grams

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How many calories are in a portion of nuts, carob-coated?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
559
Protein
15.9 g
Fat
41.1 g
Carbohydrates
30.3 g
Sodium
63 mg

Nuts, carob-coated comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
cup170 g9502769.951.5

100 grams of nuts, carob-coated contain 15.9 grams of protein, 41.1 grams of fat and 30.3 grams of carbohydrates.

  • Protein15.9 g
  • Fat41.1 g
  • Saturated fat17.2 g
  • Carbohydrates30.3 g
  • Sugars19.2 g
  • Dietary fibre6.5 g
  • Sodium63 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of nuts, carob-coated, as the Ministry lists them.

Calcium
234 mg
Iron
2.6 mg
Potassium
658 mg
Magnesium
127 mg
Zinc
3.3 mg
Vitamin C
0.2 mg
Vitamin B12
0.14 mcg
Folate
83 mcg

These foods are close to nuts, carob-coated in calories.

These are the questions people ask about the calories in nuts, carob-coated.

How many calories are in nuts, carob-coated?

100 grams of nuts, carob-coated have 559 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of nuts, carob-coated?

50 grams have 280 calories, 100 grams have 559 and 200 grams have 1118.

How much protein, fat and carbohydrates are in nuts, carob-coated?

In 100 grams there are 15.9 g of protein, 41.1 g of fat and 30.3 g of carbohydrates, of which 19.2 g are sugars.

How many calories are in one cup of nuts, carob-coated?

The Ministry's table gives 170 grams for one cup of nuts, carob-coated, which is 950 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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