There are 218 calories in 100 grams of pancake, homemade, with canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pancake, homemade, with canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 218
- Protein
- 7.3 g
- Fat
- 8.2 g
- Carbohydrates
- 27.4 g
- Sodium
- 217 mg
Pancake, homemade, with canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 58 g | 126 | 4.2 | 4.8 | 15.9 |
100 grams of pancake, homemade, with canola oil contain 7.3 grams of protein, 8.2 grams of fat and 27.4 grams of carbohydrates.
- Protein7.3 g
- Fat8.2 g
- Saturated fat2 g
- Carbohydrates27.4 g
- Sugars8.8 g
- Dietary fibre0.7 g
- Sodium217 mg
- Cholesterol93.1 mg
These vitamins and minerals are in 100 grams of pancake, homemade, with canola oil, as the Ministry lists them.
- Calcium
- 86.5 mg
- Iron
- 0.75 mg
- Potassium
- 128 mg
- Magnesium
- 13.6 mg
- Zinc
- 0.67 mg
- Vitamin A
- 44.4 mcg
- Vitamin D
- 1.1 mcg
- Vitamin B12
- 0.44 mcg
- Folate
- 19.6 mcg
These foods are close to pancake, homemade, with canola oil in calories.
- Pancake with soy oil218 calories per 100 g
- Pancake, homemade, with butter216 calories per 100 g
- Kubbeh215 calories per 100 g
- Salad dressing, balsamic vinaigrette, Hellmann's219 calories per 100 g
- Blintzes, sweet cheese, prepared with canola oil, homemade215 calories per 100 g
- Ravioli, sweet cheese filling, homemade222 calories per 100 g
These are the questions people ask about the calories in pancake, homemade, with canola oil.
How many calories are in pancake, homemade, with canola oil?
100 grams of pancake, homemade, with canola oil have 218 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pancake, homemade, with canola oil?
50 grams have 109 calories, 100 grams have 218 and 200 grams have 436.
How much protein, fat and carbohydrates are in pancake, homemade, with canola oil?
In 100 grams there are 7.3 g of protein, 8.2 g of fat and 27.4 g of carbohydrates, of which 8.8 g are sugars.
How many calories are in one unit of pancake, homemade, with canola oil?
The Ministry's table gives 58 grams for one unit of pancake, homemade, with canola oil, which is 126 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.