There are 215 calories in 100 grams of blintzes, sweet cheese, prepared with canola oil, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of blintzes, sweet cheese, prepared with canola oil, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 215
- Protein
- 5.8 g
- Fat
- 8.4 g
- Carbohydrates
- 29.1 g
- Sodium
- 171 mg
Blintzes, sweet cheese, prepared with canola oil, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 70 g | 151 | 4.1 | 5.9 | 20.4 |
100 grams of blintzes, sweet cheese, prepared with canola oil, homemade contain 5.8 grams of protein, 8.4 grams of fat and 29.1 grams of carbohydrates.
- Protein5.8 g
- Fat8.4 g
- Saturated fat1.4 g
- Carbohydrates29.1 g
- Sugars3.4 g
- Dietary fibre1.1 g
- Sodium171 mg
- Cholesterol17.2 mg
These vitamins and minerals are in 100 grams of blintzes, sweet cheese, prepared with canola oil, homemade, as the Ministry lists them.
- Calcium
- 31.8 mg
- Iron
- 0.6 mg
- Potassium
- 85 mg
- Magnesium
- 11.1 mg
- Zinc
- 0.41 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 4.5 mcg
- Vitamin D
- 0.07 mcg
- Vitamin B12
- 0.12 mcg
- Folate
- 14.1 mcg
These foods are close to blintzes, sweet cheese, prepared with canola oil, homemade in calories.
- Kubbeh215 calories per 100 g
- Blintzes, no filling, fried, homemade213 calories per 100 g
- Ravioli, spinach and cheese filling, Strauss212 calories per 100 g
- Pancake, homemade, with butter216 calories per 100 g
- Pie, onion, with canola oil, homemade210 calories per 100 g
- Pancake, homemade, with canola oil218 calories per 100 g
These are the questions people ask about the calories in blintzes, sweet cheese, prepared with canola oil, homemade.
How many calories are in blintzes, sweet cheese, prepared with canola oil, homemade?
100 grams of blintzes, sweet cheese, prepared with canola oil, homemade have 215 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of blintzes, sweet cheese, prepared with canola oil, homemade?
50 grams have 108 calories, 100 grams have 215 and 200 grams have 430.
How much protein, fat and carbohydrates are in blintzes, sweet cheese, prepared with canola oil, homemade?
In 100 grams there are 5.8 g of protein, 8.4 g of fat and 29.1 g of carbohydrates, of which 3.4 g are sugars.
How many calories are in one unit of blintzes, sweet cheese, prepared with canola oil, homemade?
The Ministry's table gives 70 grams for one unit of blintzes, sweet cheese, prepared with canola oil, homemade, which is 151 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.