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There are 197 calories in 100 grams of pie, noodles with beef and canola oil, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

197
calories in 100 grams

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How many calories are in a portion of pie, noodles with beef and canola oil, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
197
Protein
10.7 g
Fat
9.1 g
Carbohydrates
16.5 g
Sodium
426 mg

Pie, noodles with beef and canola oil, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
small portion100 g19710.79.116.5
medium portion150 g29616.113.724.8
large portion300 g59132.127.349.5

100 grams of pie, noodles with beef and canola oil, homemade contain 10.7 grams of protein, 9.1 grams of fat and 16.5 grams of carbohydrates.

  • Protein10.7 g
  • Fat9.1 g
  • Saturated fat2.3 g
  • Carbohydrates16.5 g
  • Sugars0.8 g
  • Dietary fibre1.2 g
  • Sodium426 mg
  • Cholesterol67.2 mg

These vitamins and minerals are in 100 grams of pie, noodles with beef and canola oil, homemade, as the Ministry lists them.

Calcium
17.8 mg
Iron
1.7 mg
Potassium
116 mg
Magnesium
17.9 mg
Zinc
2.1 mg
Vitamin C
0.5 mg
Vitamin A
20.6 mcg
Vitamin D
0.27 mcg
Vitamin B12
0.89 mcg
Folate
11.4 mcg

These foods are close to pie, noodles with beef and canola oil, homemade in calories.

These are the questions people ask about the calories in pie, noodles with beef and canola oil, homemade.

How many calories are in pie, noodles with beef and canola oil, homemade?

100 grams of pie, noodles with beef and canola oil, homemade have 197 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pie, noodles with beef and canola oil, homemade?

50 grams have 99 calories, 100 grams have 197 and 200 grams have 394.

How much protein, fat and carbohydrates are in pie, noodles with beef and canola oil, homemade?

In 100 grams there are 10.7 g of protein, 9.1 g of fat and 16.5 g of carbohydrates, of which 0.8 g are sugars.

How many calories are in one medium portion of pie, noodles with beef and canola oil, homemade?

The Ministry's table gives 150 grams for one medium portion of pie, noodles with beef and canola oil, homemade, which is 296 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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