There are 108 calories in 100 grams of pudding, rice.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pudding, rice?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 108
- Protein
- 3.2 g
- Fat
- 2.1 g
- Carbohydrates
- 18.1 g
- Sodium
- 97 mg
Pudding, rice comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 225 g | 243 | 7.2 | 4.7 | 40.7 |
100 grams of pudding, rice contain 3.2 grams of protein, 2.1 grams of fat and 18.1 grams of carbohydrates.
- Protein3.2 g
- Fat2.1 g
- Saturated fat1.2 g
- Carbohydrates18.1 g
- Sugars11.6 g
- Dietary fibre0.3 g
- Sodium97 mg
- Cholesterol12 mg
These vitamins and minerals are in 100 grams of pudding, rice, as the Ministry lists them.
- Calcium
- 95 mg
- Iron
- 0.11 mg
- Potassium
- 125 mg
- Magnesium
- 8 mg
- Zinc
- 0.43 mg
- Vitamin C
- 1.3 mg
- Vitamin A
- 22 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 4 mcg
These foods are close to pudding, rice in calories.
- Sachleb, milk-based, prepared from powder112 calories per 100 g
- Milk pudding, 4% fat, banana, Tara106 calories per 100 g
- Sauce, mushroom, prepared from powder, canola oil_based103 calories per 100 g
- Pudding, instant, made with 3% milk, Maimon's113 calories per 100 g
- Milk pudding, 3% fat, Buddy, strawberry/peach/pineapple, Tnuva101 calories per 100 g
- Popsicle, yogurt with sherbet,fruit yoghurt shake, flavored, Strauss114 calories per 100 g
These are the questions people ask about the calories in pudding, rice.
How many calories are in pudding, rice?
100 grams of pudding, rice have 108 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pudding, rice?
50 grams have 54 calories, 100 grams have 108 and 200 grams have 216.
How much protein, fat and carbohydrates are in pudding, rice?
In 100 grams there are 3.2 g of protein, 2.1 g of fat and 18.1 g of carbohydrates, of which 11.6 g are sugars.
How many calories are in one cup of pudding, rice?
The Ministry's table gives 225 grams for one cup of pudding, rice, which is 243 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.