There are 103 calories in 100 grams of sauce, mushroom, prepared from powder, canola oil_based.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sauce, mushroom, prepared from powder, canola oil_based?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 103
- Protein
- 2 g
- Fat
- 5.9 g
- Carbohydrates
- 10 g
- Sodium
- 570 mg
Sauce, mushroom, prepared from powder, canola oil_based comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 15 | 0.3 | 0.89 | 1.5 |
100 grams of sauce, mushroom, prepared from powder, canola oil_based contain 2 grams of protein, 5.9 grams of fat and 10 grams of carbohydrates.
- Protein2 g
- Fat5.9 g
- Saturated fat0.62 g
- Carbohydrates10 g
- Sugars1.9 g
- Dietary fibre1.4 g
- Sodium570 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of sauce, mushroom, prepared from powder, canola oil_based, as the Ministry lists them.
- Calcium
- 11.8 mg
- Iron
- 0.44 mg
- Potassium
- 79.3 mg
- Magnesium
- 10.3 mg
- Zinc
- 0.38 mg
- Vitamin C
- 0.8 mg
- Vitamin D
- 0.08 mcg
- Folate
- 8.2 mcg
These foods are close to sauce, mushroom, prepared from powder, canola oil_based in calories.
- Milk pudding, 4% fat, banana, Tara106 calories per 100 g
- Milk pudding, 3% fat, Buddy, strawberry/peach/pineapple, Tnuva101 calories per 100 g
- Cereal, semolina porridge, milk and butter based, 3% fat, no added sugar101 calories per 100 g
- Pudding, rice108 calories per 100 g
- Milk pudding, 1.5% fat, chocolate, Strauss100 calories per 100 g
- Sachleb, milk-based, prepared from powder112 calories per 100 g
These are the questions people ask about the calories in sauce, mushroom, prepared from powder, canola oil_based.
How many calories are in sauce, mushroom, prepared from powder, canola oil_based?
100 grams of sauce, mushroom, prepared from powder, canola oil_based have 103 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sauce, mushroom, prepared from powder, canola oil_based?
50 grams have 52 calories, 100 grams have 103 and 200 grams have 206.
How much protein, fat and carbohydrates are in sauce, mushroom, prepared from powder, canola oil_based?
In 100 grams there are 2 g of protein, 5.9 g of fat and 10 g of carbohydrates, of which 1.9 g are sugars.
How many calories are in one tablespoon of sauce, mushroom, prepared from powder, canola oil_based?
The Ministry's table gives 15 grams for one tablespoon of sauce, mushroom, prepared from powder, canola oil_based, which is 15 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.