There are 14 calories in 100 grams of radish, fresh, with roots, (roots not eaten).
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of radish, fresh, with roots, (roots not eaten)?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 14
- Protein
- 0.6 g
- Fat
- 0.1 g
- Carbohydrates
- 3.1 g
- Sodium
- 35.1 mg
Radish, fresh, with roots, (roots not eaten) comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 24 g | 3 | 0.14 | 0.02 | 0.74 |
| medium unit | 60 g | 8 | 0.36 | 0.06 | 1.9 |
| large unit | 106 g | 15 | 0.64 | 0.11 | 3.3 |
100 grams of radish, fresh, with roots, (roots not eaten) contain 0.6 grams of protein, 0.1 grams of fat and 3.1 grams of carbohydrates.
- Protein0.6 g
- Fat0.1 g
- Saturated fat0.03 g
- Carbohydrates3.1 g
- Sugars1.7 g
- Dietary fibre1.4 g
- Sodium35.1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of radish, fresh, with roots, (roots not eaten), as the Ministry lists them.
- Calcium
- 22.5 mg
- Iron
- 0.31 mg
- Potassium
- 210 mg
- Magnesium
- 9 mg
- Zinc
- 0.25 mg
- Vitamin C
- 13.3 mg
- Folate
- 22.5 mcg
These foods are close to radish, fresh, with roots, (roots not eaten) in calories.
These are the questions people ask about the calories in radish, fresh, with roots, (roots not eaten).
How many calories are in radish, fresh, with roots, (roots not eaten)?
100 grams of radish, fresh, with roots, (roots not eaten) have 14 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of radish, fresh, with roots, (roots not eaten)?
50 grams have 7 calories, 100 grams have 14 and 200 grams have 28.
How much protein, fat and carbohydrates are in radish, fresh, with roots, (roots not eaten)?
In 100 grams there are 0.6 g of protein, 0.1 g of fat and 3.1 g of carbohydrates, of which 1.7 g are sugars.
How many calories are in one medium unit of radish, fresh, with roots, (roots not eaten)?
The Ministry's table gives 60 grams for one medium unit of radish, fresh, with roots, (roots not eaten), which is 8 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.