There are 16 calories in 100 grams of celery, raw.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of celery, raw?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 16
- Protein
- 0.7 g
- Fat
- 0.2 g
- Carbohydrates
- 1.4 g
- Sodium
- 80 mg
100 grams of celery, raw contain 0.7 grams of protein, 0.2 grams of fat and 1.4 grams of carbohydrates.
- Protein0.7 g
- Fat0.2 g
- Saturated fat0.04 g
- Carbohydrates1.4 g
- Sugars1.8 g
- Dietary fibre1.6 g
- Sodium80 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of celery, raw, as the Ministry lists them.
- Calcium
- 40 mg
- Iron
- 0.2 mg
- Potassium
- 260 mg
- Magnesium
- 11 mg
- Zinc
- 0.13 mg
- Vitamin C
- 3.1 mg
- Vitamin A
- 22 mcg
- Folate
- 36 mcg
These foods are close to celery, raw in calories.
These are the questions people ask about the calories in celery, raw.
How many calories are in celery, raw?
100 grams of celery, raw have 16 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of celery, raw?
50 grams have 8 calories, 100 grams have 16 and 200 grams have 32.
How much protein, fat and carbohydrates are in celery, raw?
In 100 grams there are 0.7 g of protein, 0.2 g of fat and 1.4 g of carbohydrates, of which 1.8 g are sugars.
How much sodium is in celery, raw?
100 grams of celery, raw have 80 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.