There are 370 calories in 100 grams of rice cakes, brown rice, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rice cakes, brown rice, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 370
- Protein
- 8.1 g
- Fat
- 2.8 g
- Carbohydrates
- 78 g
- Sodium
- 450 mg
Rice cakes, brown rice, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 11.5 g | 43 | 0.93 | 0.32 | 9 |
| very small unit | 2 g | 7 | 0.16 | 0.06 | 1.6 |
| medium unit | 5.5 g | 20 | 0.45 | 0.15 | 4.3 |
100 grams of rice cakes, brown rice, Osem contain 8.1 grams of protein, 2.8 grams of fat and 78 grams of carbohydrates.
- Protein8.1 g
- Fat2.8 g
- Saturated fat0.4 g
- Carbohydrates78 g
- Sugars0.9 g
- Dietary fibre3 g
- Sodium450 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rice cakes, brown rice, Osem, as the Ministry lists them.
- Calcium
- 3.4 mg
- Iron
- 1.5 mg
- Potassium
- 293 mg
- Magnesium
- 132 mg
- Zinc
- 3 mg
- Folate
- 21.2 mcg
These foods are close to rice cakes, brown rice, Osem in calories.
- Cake, chocolate, no added sugar, Achva371 calories per 100 g
- Cereal bar, various flavors inc. chocolate, Energy, Strauss370 calories per 100 g
- Cookies, honey, coated, HaAchim369 calories per 100 g
- Cake, sponge, white with chocolate coating, canola oil, homemade371 calories per 100 g
- Cake, cheese Danish, individual, Gidron369 calories per 100 g
- Cake, orange, with canola oil, homemade372 calories per 100 g
These are the questions people ask about the calories in rice cakes, brown rice, Osem.
How many calories are in rice cakes, brown rice, Osem?
100 grams of rice cakes, brown rice, Osem have 370 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rice cakes, brown rice, Osem?
50 grams have 185 calories, 100 grams have 370 and 200 grams have 740.
How much protein, fat and carbohydrates are in rice cakes, brown rice, Osem?
In 100 grams there are 8.1 g of protein, 2.8 g of fat and 78 g of carbohydrates, of which 0.9 g are sugars.
How many calories are in one unit of rice cakes, brown rice, Osem?
The Ministry's table gives 11.5 grams for one unit of rice cakes, brown rice, Osem, which is 43 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.