Skip to main content

There are 253 calories in 100 grams of salad dressing, garlic, Hellmann's/Osem.

This food is one entry in the Ministry of Health's national nutrition table.

253
calories in 100 grams

All foods and their caloriesDishes and soups

How many calories are in a portion of salad dressing, garlic, Hellmann's/Osem?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
253
Protein
0.9 g
Fat
22.6 g
Carbohydrates
11.4 g
Sodium
395 mg

Salad dressing, garlic, Hellmann's/Osem comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon14 g350.133.21.6
teaspoon4.3 g110.040.970.49

100 grams of salad dressing, garlic, Hellmann's/Osem contain 0.9 grams of protein, 22.6 grams of fat and 11.4 grams of carbohydrates.

  • Protein0.9 g
  • Fat22.6 g
  • Saturated fat3.8 g
  • Carbohydrates11.4 g
  • Sugars7.1 g
  • Dietary fibre0.1 g
  • Sodium395 mg
  • Cholesterol35 mg

These vitamins and minerals are in 100 grams of salad dressing, garlic, Hellmann's/Osem, as the Ministry lists them.

Calcium
6.1 mg
Iron
0.13 mg
Potassium
36.5 mg
Magnesium
3.8 mg
Zinc
0.06 mg
Vitamin B12
0.01 mcg
Folate
1 mcg

These foods are close to salad dressing, garlic, Hellmann's/Osem in calories.

These are the questions people ask about the calories in salad dressing, garlic, Hellmann's/Osem.

How many calories are in salad dressing, garlic, Hellmann's/Osem?

100 grams of salad dressing, garlic, Hellmann's/Osem have 253 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad dressing, garlic, Hellmann's/Osem?

50 grams have 127 calories, 100 grams have 253 and 200 grams have 506.

How much protein, fat and carbohydrates are in salad dressing, garlic, Hellmann's/Osem?

In 100 grams there are 0.9 g of protein, 22.6 g of fat and 11.4 g of carbohydrates, of which 7.1 g are sugars.

How many calories are in one tablespoon of salad dressing, garlic, Hellmann's/Osem?

The Ministry's table gives 14 grams for one tablespoon of salad dressing, garlic, Hellmann's/Osem, which is 35 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

Keep exploring