There are 64 calories in 100 grams of salad, roasted peppers with garlic, lemon juice, with canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, roasted peppers with garlic, lemon juice, with canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 64
- Protein
- 0.9 g
- Fat
- 4.8 g
- Carbohydrates
- 3.8 g
- Sodium
- 145 mg
Salad, roasted peppers with garlic, lemon juice, with canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 136 g | 87 | 1.2 | 6.5 | 5.2 |
| tablespoon | 6.5 g | 4 | 0.06 | 0.31 | 0.25 |
100 grams of salad, roasted peppers with garlic, lemon juice, with canola oil contain 0.9 grams of protein, 4.8 grams of fat and 3.8 grams of carbohydrates.
- Protein0.9 g
- Fat4.8 g
- Saturated fat0.39 g
- Carbohydrates3.8 g
- Sugars2.6 g
- Dietary fibre1.6 g
- Sodium145 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, roasted peppers with garlic, lemon juice, with canola oil, as the Ministry lists them.
- Calcium
- 11.5 mg
- Iron
- 0.35 mg
- Potassium
- 176 mg
- Magnesium
- 10.1 mg
- Zinc
- 0.15 mg
- Vitamin C
- 78.5 mg
- Vitamin A
- 33.4 mcg
- Folate
- 15.5 mcg
These foods are close to salad, roasted peppers with garlic, lemon juice, with canola oil in calories.
- Salad, roasted peppers with garlic, lemon juice, with olive oil64 calories per 100 g
- Salad, peppers, in vinegar and olive oil63 calories per 100 g
- Salad, carrot, Moroccan, inc. Shamir Salads62 calories per 100 g
- Salad, roasted peppers with garlic, lemon juice, with soy oil64 calories per 100 g
- Salad, green, large, with walnuts, vinaigrette dressing (energy-reduced), McDonald's60 calories per 100 g
- Salad, cabbage, carrot, onion with soy oil65 calories per 100 g
These are the questions people ask about the calories in salad, roasted peppers with garlic, lemon juice, with canola oil.
How many calories are in salad, roasted peppers with garlic, lemon juice, with canola oil?
100 grams of salad, roasted peppers with garlic, lemon juice, with canola oil have 64 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, roasted peppers with garlic, lemon juice, with canola oil?
50 grams have 32 calories, 100 grams have 64 and 200 grams have 128.
How much protein, fat and carbohydrates are in salad, roasted peppers with garlic, lemon juice, with canola oil?
In 100 grams there are 0.9 g of protein, 4.8 g of fat and 3.8 g of carbohydrates, of which 2.6 g are sugars.
How many calories are in one cup of salad, roasted peppers with garlic, lemon juice, with canola oil?
The Ministry's table gives 136 grams for one cup of salad, roasted peppers with garlic, lemon juice, with canola oil, which is 87 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.