There are 64 calories in 100 grams of salad, roasted peppers with garlic, lemon juice, with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, roasted peppers with garlic, lemon juice, with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 64
- Protein
- 0.9 g
- Fat
- 4.8 g
- Carbohydrates
- 3.8 g
- Sodium
- 181 mg
Salad, roasted peppers with garlic, lemon juice, with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 136 g | 87 | 1.2 | 6.5 | 5.2 |
| tablespoon | 6.5 g | 4 | 0.06 | 0.31 | 0.25 |
100 grams of salad, roasted peppers with garlic, lemon juice, with soy oil contain 0.9 grams of protein, 4.8 grams of fat and 3.8 grams of carbohydrates.
- Protein0.9 g
- Fat4.8 g
- Saturated fat0.77 g
- Carbohydrates3.8 g
- Sugars2.6 g
- Dietary fibre1.6 g
- Sodium181 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, roasted peppers with garlic, lemon juice, with soy oil, as the Ministry lists them.
- Calcium
- 11.6 mg
- Iron
- 0.35 mg
- Potassium
- 176 mg
- Magnesium
- 10.1 mg
- Zinc
- 0.15 mg
- Vitamin C
- 78.5 mg
- Vitamin A
- 33.4 mcg
- Folate
- 15.5 mcg
These foods are close to salad, roasted peppers with garlic, lemon juice, with soy oil in calories.
- Salad, cabbage, carrot, onion with soy oil65 calories per 100 g
- Salad, roasted peppers with garlic, lemon juice, with olive oil64 calories per 100 g
- Salad, roasted peppers with garlic, lemon juice, with canola oil64 calories per 100 g
- Salad, cabbage, carrot with onion and canola oil65 calories per 100 g
- Salad, peppers, in vinegar and olive oil63 calories per 100 g
- Salad, carrot (fresh), sweet66 calories per 100 g
These are the questions people ask about the calories in salad, roasted peppers with garlic, lemon juice, with soy oil.
How many calories are in salad, roasted peppers with garlic, lemon juice, with soy oil?
100 grams of salad, roasted peppers with garlic, lemon juice, with soy oil have 64 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, roasted peppers with garlic, lemon juice, with soy oil?
50 grams have 32 calories, 100 grams have 64 and 200 grams have 128.
How much protein, fat and carbohydrates are in salad, roasted peppers with garlic, lemon juice, with soy oil?
In 100 grams there are 0.9 g of protein, 4.8 g of fat and 3.8 g of carbohydrates, of which 2.6 g are sugars.
How many calories are in one cup of salad, roasted peppers with garlic, lemon juice, with soy oil?
The Ministry's table gives 136 grams for one cup of salad, roasted peppers with garlic, lemon juice, with soy oil, which is 87 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.