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There are 152 calories in 100 grams of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's.

This food is one entry in the Ministry of Health's national nutrition table.

152
calories in 100 grams

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How many calories are in a portion of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
152
Protein
12.2 g
Fat
5.5 g
Carbohydrates
13.6 g
Sodium
259 mg

100 grams of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's contain 12.2 grams of protein, 5.5 grams of fat and 13.6 grams of carbohydrates.

  • Protein12.2 g
  • Fat5.5 g
  • Saturated fat1.9 g
  • Carbohydrates13.6 g
  • Dietary fibre2.2 g
  • Sodium259 mg
  • Cholesterol22.5 mg

These foods are close to salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's in calories.

These are the questions people ask about the calories in salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's.

How many calories are in salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's?

100 grams of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's have 152 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's?

50 grams have 76 calories, 100 grams have 152 and 200 grams have 304.

How much protein, fat and carbohydrates are in salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's?

In 100 grams there are 12.2 g of protein, 5.5 g of fat and 13.6 g of carbohydrates.

How much sodium is in salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's?

100 grams of salad, with chicken steak, lettuce, and energy-reduced 1000 Island dressing, McDonald's have 259 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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