There are 106 calories in 100 grams of s'chug, red, Tzabar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of s'chug, red, Tzabar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 106
- Protein
- 3 g
- Fat
- 6 g
- Carbohydrates
- 10 g
- Sodium
- 1400 mg
S'chug, red, Tzabar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 12 g | 13 | 0.36 | 0.72 | 1.2 |
| teaspoon | 6 g | 6 | 0.18 | 0.36 | 0.6 |
100 grams of s'chug, red, Tzabar contain 3 grams of protein, 6 grams of fat and 10 grams of carbohydrates.
- Protein3 g
- Fat6 g
- Saturated fat0.8 g
- Carbohydrates10 g
- Sugars9.1 g
- Dietary fibre1.5 g
- Sodium1400 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of s'chug, red, Tzabar, as the Ministry lists them.
- Calcium
- 28.1 mg
- Iron
- 0.73 mg
- Potassium
- 238 mg
- Magnesium
- 13.1 mg
- Zinc
- 0.22 mg
- Vitamin C
- 41 mg
- Vitamin A
- 123 mcg
- Folate
- 24.6 mcg
These foods are close to s'chug, red, Tzabar in calories.
- Pie, zucchini, dairy108 calories per 100 g
- Sauce, garlic and herbs/garlic and honey, for chicken, Knorr106 calories per 100 g
- Peppers, stuffed with rice and turkey, fried in tomato paste and canola oil106 calories per 100 g
- Vegetables, baked, antipasti, onions, green peppers, zucchini, in olive oil and soy sauce108 calories per 100 g
- Lentils, sprouted, raw106 calories per 100 g
- Peppers fried/pickled, Tzabar/ Shamir109 calories per 100 g
These are the questions people ask about the calories in s'chug, red, Tzabar.
How many calories are in s'chug, red, Tzabar?
100 grams of s'chug, red, Tzabar have 106 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of s'chug, red, Tzabar?
50 grams have 53 calories, 100 grams have 106 and 200 grams have 212.
How much protein, fat and carbohydrates are in s'chug, red, Tzabar?
In 100 grams there are 3 g of protein, 6 g of fat and 10 g of carbohydrates, of which 9.1 g are sugars.
How many calories are in one tablespoon of s'chug, red, Tzabar?
The Ministry's table gives 12 grams for one tablespoon of s'chug, red, Tzabar, which is 13 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.